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Real People, Real Results.

Trudy improved sleep, fitness, and pain on a carnivore fasting lifestyle

Hi, my name is Trudy; 59 years old, 5’7″, and weigh around 125 lbs. At one point in my life, not that long ago, I weighed over 160 lbs, was sluggish, full of inflammation, stressed, and strung out.   Trudy’s Journey to Fasting Carnivore Lifestyle   I have been a Fasting Carnivore since September 2019 and have experimented with fasting

Nadav maintains a healthy body on a keto, fasting lifestyle

Hey, Shawn et al.,   I’ve recently IM’ed with you over Instagram, and seeing your request to share benefit stories from intermittent fasting and time-restricted eating patterns, I’m glad to share my story.   I’m a 33 years old entrepreneur based in Israel. I have several hi-tech businesses.   I have been doing 18:6 Intermittent Fasting for one year straight

Mark improved respiration with a fasting keto-carnivore diet

Hi, I’m Mark, let me give you a short summary of my experience.   Fasting works   Fasting, whether time restricted OMAD, my many 36-48 hour fasts, my one three day and one five day fasts were all vital elements in my mostly meat keto diet.   Off my meds   I’m off amlodipine and lisinopril as well as Fluticasone.

Kurt improved his digestion, mood and anxiety on a carnivore diet

Growing up I had gut issues the majority of my childhood. I would regularly get bloated and experience stomach cramps and diarrhea after meals.   All the while others eating the same foods would have much less of a reaction. I saw several specialists, experienced several uncomfortable exams and tests and we never found a “cause” that was treatable in

Matthew recovered his health from a vegan diet by going carnivore

Hi,   I shared this on a carnivore fb page tmand they told me to contact you guys with my story.   “I’m posting this for motivation to others and to share my experience of how veganism ruined my health and took me a long time to recover. Only recently being 3 months primarily Carnivore have I begun to full

Krissy eliminated chronic pain on carnivore diet

Hi I’m Krissy. Let me give you a little bit of background first: I always had an interest in health from the time I was young when I worked as a lifeguard, swam, and was very active. I originally wanted to become a doctor to help others with their health so my first degree was in Biology.  Starting My Own

Dwayne improved asthma, mood and skin a carnivore diet

Dwayne’s Background:    From living in Nova Scotia, Canada, growing up, I competed and coached at a national level in snowboarding. After retiring from that started an agency to represent and market brands to retailers and have been doing that ever since.   How I came to Carnivore:    Jan 2019, I was on a snowmobile trip in the mountains

Katya improved digestion, bladder and kidney pain on a carnivore diet

Katya’s Journey into Raw Veganism and Health Problems   My name is Katya. Basically, I was a Raw Vegan and pioneer of the lifestyle in Australia some 20 years ago. I opened the first Raw and living foods cafe, way ahead of its time, then went on to teach classes, programs and run retreats.    I have a background in

Daniel went from fruitarian to strong and healthy on a carnivore diet

Hello, I just saw Mr. Baker’s recent YouTube video and thought I’d share my photo and story here. After coming to Thailand around 2 years ago as a skinny fruitarian/vegan, I eventually came around and started eating an animal based diet about 1.5 years ago. With my newfound energy, I decided to start training Muay Thai and have since excelled

The Carnivore diet helped George get leaner than ever

Hello, my name is George. I would like to share with you my results on carnivore. Radical Change In Only Three Months   In only three months, my body had radically changed. In months four and five, I was shredded, and veins were starting to appear where I had never seen them before on any other diet, as you can

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