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Real People, Real Results.

Ekaterina improved digestion, hormonal health and PCOS on carnivore diet

Hi!   I am Ekaterina, a Russian-speaking Carnivore coach, and I live in Switzerland.   This is my story (sorry, I can’t write just in a few words).   First of all, I’m an ex-vegetarian (10 years) plus an ex-vegan (5.5 years).   My health wasn’t perfect since my childhood: allergies to pollen and home animals, genetic psoriasis, super sensitive

Joel improved Crohn’s disease on carnivore diet

Hi, my name is Joel. I was raised in a small agricultural town on a standard American diet including plenty of local fruits and vegetables.  Although I was eating similarly to my family and peers, I started to see signs of poor digestive function in early adolescence.  These included severe heartburn, IBS, and abdominal pain. I also experienced poor skin

Mandy solves chronic throat pain, regains singing voice through Carnivore Diet

Mandy’s Struggle With Throat Pain   Mandy is a professional musician and theater artist. During an intense rehearsal, she developed severe throat pain. It was painful for her to speak, but the pain wasn’t in her vocal cords.    It was at the top of her esophagus and felt like a throat infection. Over time, the pain got progressively worse

Debbie overcomes eating disorder through Carnivore Diet

Defeating Bulimia with a Carnivore Diet    At 54 years young, Debbie was bulimic most of her life from about age 19. She finally found food freedom starting with keto but would still have some bad days because, as she puts it, one can still overeat on keto snacks. She then moved to keto-carnivore, which helped her to cure 30-plus

Kelly improved her kidney disease on a carnivore diet

Hello, my name is Kelly. I am a 54 year old female. I have been doing the carnivore diet for 3.75 years. Losing My Liver and Colon I had to have a liver transplant due to autoimmune disease in 2013 and then lost my colon to ulcerative colitis in 2015. I wish I had known about the carnivore diet back

Vlad manages his type 1 diabetes on a carnivore diet

Diagnosis And Hospitalization   My name is Vlad. I’m a 41yo type 1 diabetic.   I was diagnosed in January 2018 and hospitalized in ER as I was in keto acidosis with an a1c of 11.7, 329 blood glucose and just below normal level c peptide. I was immediately hooked to a “minibar” with insulin and vitamins.   Transition To

Martin heartburn and sleep on a carnivore diet

Martin’s Health Issues and Frustrations with Healthcare Advice Martin had heartburn “every single day.” Looking back, he is a little frustrated with the healthcare advice that he was receiving at the time, noting that “My doctor prescribed me Prilosec and never asked me what I ate!? Prilosec didn’t do anything.”   Importance of Diet and Lifestyle in Healthcare When he

Larry reversed diabetes on carnivore diet

Hello, my name is Larry. I am a U. S. Army Veteran, Sgt., GI Bill College graduate, and a retired aerospace engineer. I Died, For Real   I had a heart attack and died while riding my bicycle 10 miles from my home. A truck driver broke several of my ribs, reviving me.   Two weeks later, I woke up

Cara discovers better energy, mood, skin and digestion on a carnivore diet

After eating a 100% carnivore diet for one year, Cara says that going zero-carb works for her, and it’s the best thing she’s ever done for herself.   Her preferred diet is beef, lots of eggs, organ meats whenever possible, some pork, and some chicken when the other choices aren’t available. She has some dairy, such as full-fat cheeses and

Moria improved digestion, skin and mental health on carnivore diet

Hi guys,  I have been on the Carnivore diet since the 6 September 2019. I decided to give it a try for a number of reasons:   I had anxiety forever and I had read that it helped people who had mental health issues  Even though I went to the gym 2-3 times a week, played tennis and hiked I couldn’t lose

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