Questioning The Modern Diet: A Return To The Ancestral Way Of Eating When Travis was 23 years old, he was living in New York City. With a good health history, his post-college weight was 175 pounds, which he considered a little overweight. Travis decided to go on a ketogenic diet in the summer of 2012 and was “on and
Health Struggles: Antibiotics, Hashimoto’s Disease, And SIBO Meet Tatiana. She is a Meat RX coach and lives in Thailand. She believes that her health problems began at birth. She was born with a blood infection and had strong antibiotics on the first day of life. As a child, she couldn’t participate in sports and was not as active as
Sarah’s Struggle With Anxiety And Attempts To Find Relief Sarah developed constant anxiety after her second daughter was born and became “anxious about everything.” Her yoga practice led her to think, “Maybe I need to stop eating meat because that’s what I hear a lot of people were doing, and stuff against meat, and I started going to vegetarian
Zach was eating a vegan diet in search of health, and it was failing to provide him with that. “I was eating kind of like a vegan diet, and just eating lots of nuts and seeds, and I didn’t really know what I was doing at all. I was just like trying to be trendy and healthy and stuff, and,
Sarah’s Struggle With Weight And Diets Sarah is a carnivore coach with her Youtube channel, “carnivore yogi.” She always had a big problem with her weight. “I have lost 100 pounds three separate times in my life, and so I have struggled with eating disorders.” Negative Effects Of Plant-Based Diet Before finding Carnivore, Sarah tried many diets: “I
Struggles With Mental Health And Physical Pain Meet Liz. Before Carnivore, she had a lot of issues with mental health problems, such as depression, anxiety, and eating disorders, such as binge eating and overeating. The eating problems were a coping mechanism for her emotional problems, but they led to stomach and digestive issues and being overweight. Liz was
From Healthy to Carnivore Katleen has enjoyed a relatively healthy and active lifestyle and had no major health concerns before starting a carnivore diet. However, she decided to take the plunge because she was curious about how she might benefit from a meat-based diet and support her husband on his carnivore journey. In the process, she unlocked even better mental
Katja shares her inspiring story of overcoming depression, social anxiety, and debilitating arthritis simply by following a carnivore diet. Now, she helps others find their path to better health as a coach! Katja’s Journey to Better Health With a Carnivore Diet “I was diagnosed with depression at age 23, but I had it since I was 12,” Katja begins.
Mike’s Struggle with Gout and Diet Approaches After years of trying everything from the standard American diet loaded with sugar and processed foods to a vegan diet, Mike finally discovered the healing benefits of a carnivore diet. In the process, he healed his painful gout symptoms and optimized his health in every way. Mike struggled with gout for many
Leah’s Carnivore Journey Leah has always enjoyed meat and mostly avoided sugar. She followed a ketogenic diet ten years ago after noticing she felt better when she limited carbohydrates. She transitioned to a carnivore diet just over two years ago through a trial-and-error approach to food and paying attention to what her body needs. She’s enjoyed a healthy
