Mental Health

Real People, Real Results.

Julia reached pre-pregnancy weight, reduced thyroid medication on a carnivore lifestyle

Julia’s Health Struggle Before the Carnivore Diet Julia has been struggling with weight and several other health issues for most of her life. Before finding the carnivore way of eating, Julia had psoriasis, hypothyroidism, joint pain, leaky gut, and depressive moods. She also had painful warts on the bottoms of her feet, making walking difficult.   The Journey to the

Coty improved depression, anxiety, psoriasis, and body composition on a Carnivore diet

Coty’s Struggle with Weight, Psoriasis, and Mental Health   Coty has struggled with his weight most of his life. He says he has tried every diet out there but struggled with counting macros and calories, timing meals, and overall, always felt hungry and never satiated. Coty was diagnosed with psoriasis as a child and said the creams and other medications

Izzie healed from binge eating and endometriosis/reproductive issues on a Carnivore diet

Izzie’s Struggle with Health Issues   Izzie has struggled with severe allergies, hives, and asthma for most of her life. She says since she was two years old, her mom has done everything possible to help her daughter. She tried various creams and elimination diets, carried an inhaler with her everywhere, and only ate organic foods– nothing seemed to help.

Samaria has reversed tardive dyskinesia on a carnivore lifestyle

Samaria’s Struggle with Mental Health Samaria says she didn’t realize how sick she was until she found the carnivore lifestyle and became sick no more! Samaria has a long list of ailments she has been struggling with for most of her life: inflammation and pain in her joints, allergies, hives, imbalanced hormones, insomnia, and gut issues– to name a few.

Karen is no longer on blood pressure and cholesterol medicines on a Carnivore lifestyle

Karen’s High-Carbohydrate Italian Diet and Health Issues Karen’s grandparents are from Italy, and she says the traditional high-carbohydrate Italian foods have always been a big part of her life. She says growing up, and even into adulthood, her diet consisted of pasta, sandwiches, bagels, pizza, and french toast– to name a few. She said she would occasionally eat some eggs,

Andy cured acid reflux, IBS, hay fever, and depression on a Carnivore diet

Growing Up with a Love for Food and Unhealthy Eating Habits   Andy lives in Britain and was fortunate enough to grow up with parents who were also chefs and introduced him to a wide range of foods. He says he never really thought much about his health when he was younger. Andy was very active– he lifted weights and

Florian is utilising a carnivore protocol as an adjuvant therapy to his cancer treatment

A Miracle Diet? How the Carnivore Diet Saved a Man’s Life from Stomach Cancer According to doctors, Florian should not be alive today. Florian is german and grew up eating what he describes as the healthier version of the “standard German diet.” He ate a lot of meat and vegetables and only a few processed foods, as most of his

Sara J healed boils, sarcopenia, and dysphoric pré-menstrual disorder on a carnivore diet

Sara’s Journey to a Plant-Based Diet   Sara did not realize the seven years she spent eating plant-based (first as a vegetarian, then vegan, and lastly raw vegan) would do so much damage to her health. She says she now realizes she was “brain-washed.”   She speaks of her government pushing a meatless diet. Sara also says she felt she

Kerrie healed migraines, inflammation, hormone imbalances on a carnivore diet

Military, Fitness, and Alzheimer’s: Kerrie’s Journey to the Carnivore Diet Kerrie was a military member for ten years and has always lived an active lifestyle. She has even spent much of her adult life in the fitness industry and competing in powerlifting competitions.   It wasn’t until Kerrie’s mom was diagnosed with late-stage Alzheimer’s disease that Kerrie began to question

Diane healed autoimmune conditions, hormones, and migraines on a carnivore diet

Diane’s Journey to the Carnivore Lifestyle   Diane describes finding her way into the carnivore lifestyle as a “long journey.” Diane grew up eating a very high-carbohydrate diet. She explains growing up her family did not have a lot of money, so many of their meals consisted of “meat, potatoes, and gravy– and bread, lots of bread.”   Diane also

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