Mental Health

Real People, Real Results.

Karen is no longer on blood pressure and cholesterol medicines on a Carnivore lifestyle

Karen’s High-Carbohydrate Italian Diet and Health Issues Karen’s grandparents are from Italy, and she says the traditional high-carbohydrate Italian foods have always been a big part of her life. She says growing up, and even into adulthood, her diet consisted of pasta, sandwiches, bagels, pizza, and french toast– to name a few. She said she would occasionally eat some eggs,

Andy cured acid reflux, IBS, hay fever, and depression on a Carnivore diet

Growing Up with a Love for Food and Unhealthy Eating Habits   Andy lives in Britain and was fortunate enough to grow up with parents who were also chefs and introduced him to a wide range of foods. He says he never really thought much about his health when he was younger. Andy was very active– he lifted weights and

Florian is utilising a carnivore protocol as an adjuvant therapy to his cancer treatment

A Miracle Diet? How the Carnivore Diet Saved a Man’s Life from Stomach Cancer According to doctors, Florian should not be alive today. Florian is german and grew up eating what he describes as the healthier version of the “standard German diet.” He ate a lot of meat and vegetables and only a few processed foods, as most of his

Sara J healed boils, sarcopenia, and dysphoric pré-menstrual disorder on a carnivore diet

Sara’s Journey to a Plant-Based Diet   Sara did not realize the seven years she spent eating plant-based (first as a vegetarian, then vegan, and lastly raw vegan) would do so much damage to her health. She says she now realizes she was “brain-washed.”   She speaks of her government pushing a meatless diet. Sara also says she felt she

Kerrie healed migraines, inflammation, hormone imbalances on a carnivore diet

Military, Fitness, and Alzheimer’s: Kerrie’s Journey to the Carnivore Diet Kerrie was a military member for ten years and has always lived an active lifestyle. She has even spent much of her adult life in the fitness industry and competing in powerlifting competitions.   It wasn’t until Kerrie’s mom was diagnosed with late-stage Alzheimer’s disease that Kerrie began to question

Diane healed autoimmune conditions, hormones, and migraines on a carnivore diet

Diane’s Journey to the Carnivore Lifestyle   Diane describes finding her way into the carnivore lifestyle as a “long journey.” Diane grew up eating a very high-carbohydrate diet. She explains growing up her family did not have a lot of money, so many of their meals consisted of “meat, potatoes, and gravy– and bread, lots of bread.”   Diane also

Amanda B reversed serious depression on a carnivore lifestyle

Six years ago, Amanda got so sick her organs began failing. Since then, she has been on an epic health journey. Initially, Amanda tried the mainstream American health standards, which didn’t help her. Then she moved into plant-based, experimenting with different plant-based variations like vegetarian, fruitarian, and eventually raw plants. Amanda transitioned into trying raw meat from raw plants, saying

Mike improved IBS, eye sight, and type 2 diabetes on the carnivore lifestyle

Mike’s Diagnosis and Treatment   In 1996, Mike contracted the Epstein-Barr virus. After eighteen months of feeling exhausted, he decided he needed help from a doctor. The doctor looked at him, saw how terrible he looked and felt, and immediately put him in the hospital. It was there Mike learned the virus had caused him to develop Hodgkins Lymphoma– a

Will B healed diabetes, high blood pressure, and high cholesterol on a Carnivore lifestyle

From Overweight and Diabetic to Thriving on the Carnivore Diet   At just thirty-two years old, Will found himself severely overweight and diabetic. He also says he had high blood pressure and cholesterol. His A1C at the time was 8.7, and the top number of his blood pressure was regularly over 140. At the time, Will’s doctors wanted to put

Paola healed chronic constipation, bloating, and hormonal acne on a Carnivore lifestyle

Paola’s Panamanian Childhood Diet   Paola grew up in Panama and described her early diet as the “standard Panamanian diet.” Though she grew up eating a lot of meat and very few grains like bread and pasta, Paola says in Panama, everything is fried. So her diet was very high in carbohydrates and seed oils.   Debilitating Pain and Osteoarthritis

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