Mental Health

Real People, Real Results.

Jules’ Carnivore lifestyle healed leaky gut, resolve multiple mental health issues

Julian’s Success Story: A Journey To Health And Mental Clarity   Julian is from Australia and says he is not a “straightforward success story… there are still times I fall off the wagon, and I’m still making mistakes.”   Julian was “very overweight and was bullied a lot” as a child. He had been pursuing diets for some time in

Corey’s carnivore journey allowed him to overcome a weight loss plateau

From Keto to Carnivore: One Man’s Journey Corey was an avid ketogenic diet follower before switching to carnivore eating. Corey says he first heard about the keto diet from one of his college professors, who advocated the low-carbohydrate lifestyle. Corey jumped on board in his early twenties and had some success with the keto diet.   Struggling with Keto and

Jill F improves hormonal balance and mood and combats sugar cravings on carnivore diet

Jill has been on the carnivore diet for two years. Twenty-two years ago, she had half her thyroid removed after the birth of her fourth child. In an attempt to optimize her thyroid function, Jill chased lab results and tried different nutritional approaches and medications. She says it was a lot of trial and error. After her fifth baby, her

Jeff feels better than he did at 19 on a carnivore diet

Jeff’s Diet Struggles and Health Wake-up Call   Like many people, Jeff tried multiple diets throughout his life, but he was never able to sustain them. Jeff says before his dieting days, he was a fast food manager and regularly ate two double cheeseburgers with a large Coca-cola and medium french fry. When Jeff wasn’t working, he primarily ate high-carb

Roger got control of weight and mental health on a carnivore diet

Bodybuilder Roger’s Journey with the Carnivore Diet   Roger lives in New Zealand and says he’s always lived a relatively healthy lifestyle. Roger is a bodybuilder who often competes in weightlifting competitions. Roger gave up gluten eleven years ago when his wife discovered she had a severe intolerance. Roger also says, being in the competition world, his diet has almost

Lisa started Carnivore diet to prevent Alzheimer’s, inflammation, and depression

Lisa has always been a very active person. Even before discovering the carnivore way of eating, Lisa was a long-distance runner. She also enjoyed hiking and dancing. Lisa is now sixty-one years old but says she struggled with maintaining her weight in her forties and fifties. She ate a primarily low-fat diet and relied heavily on artificial sweeteners. Lisa says

Robert Healed his body after 28 years of being a vegan on a carnivore diet

Robert’s Experience with a Plant-Based Diet Robert has a long history with vegetarian and vegan diets. He spent over twenty-eight years eating various versions of a plant-based diet, to the point where it began to have detrimental effects on his health. Robert says initially, his plant-based diet went well and “reinforced” his belief that it was the “cure for mankind’s

Julia reached pre-pregnancy weight, reduced thyroid medication on a carnivore lifestyle

Julia’s Health Struggle Before the Carnivore Diet Julia has been struggling with weight and several other health issues for most of her life. Before finding the carnivore way of eating, Julia had psoriasis, hypothyroidism, joint pain, leaky gut, and depressive moods. She also had painful warts on the bottoms of her feet, making walking difficult.   The Journey to the

Coty improved depression, anxiety, psoriasis, and body composition on a Carnivore diet

Coty’s Struggle with Weight, Psoriasis, and Mental Health   Coty has struggled with his weight most of his life. He says he has tried every diet out there but struggled with counting macros and calories, timing meals, and overall, always felt hungry and never satiated. Coty was diagnosed with psoriasis as a child and said the creams and other medications

Want To Achieve Your Optimal Health?

Join us for a Free 30-Day Trial. Cancel Anytime.