Mental Health

Real People, Real Results.

Jill F improves hormonal balance and mood and combats sugar cravings on carnivore diet

Jill has been on the carnivore diet for two years. Twenty-two years ago, she had half her thyroid removed after the birth of her fourth child. In an attempt to optimize her thyroid function, Jill chased lab results and tried different nutritional approaches and medications. She says it was a lot of trial and error. After her fifth baby, her

Jeff feels better than he did at 19 on a carnivore diet

Jeff’s Diet Struggles and Health Wake-up Call   Like many people, Jeff tried multiple diets throughout his life, but he was never able to sustain them. Jeff says before his dieting days, he was a fast food manager and regularly ate two double cheeseburgers with a large Coca-cola and medium french fry. When Jeff wasn’t working, he primarily ate high-carb

Roger got control of weight and mental health on a carnivore diet

Bodybuilder Roger’s Journey with the Carnivore Diet   Roger lives in New Zealand and says he’s always lived a relatively healthy lifestyle. Roger is a bodybuilder who often competes in weightlifting competitions. Roger gave up gluten eleven years ago when his wife discovered she had a severe intolerance. Roger also says, being in the competition world, his diet has almost

Lisa started Carnivore diet to prevent Alzheimer’s, inflammation, and depression

Lisa has always been a very active person. Even before discovering the carnivore way of eating, Lisa was a long-distance runner. She also enjoyed hiking and dancing. Lisa is now sixty-one years old but says she struggled with maintaining her weight in her forties and fifties. She ate a primarily low-fat diet and relied heavily on artificial sweeteners. Lisa says

Robert Healed his body after 28 years of being a vegan on a carnivore diet

Robert’s Experience with a Plant-Based Diet Robert has a long history with vegetarian and vegan diets. He spent over twenty-eight years eating various versions of a plant-based diet, to the point where it began to have detrimental effects on his health. Robert says initially, his plant-based diet went well and “reinforced” his belief that it was the “cure for mankind’s

Julia reached pre-pregnancy weight, reduced thyroid medication on a carnivore lifestyle

Julia’s Health Struggle Before the Carnivore Diet Julia has been struggling with weight and several other health issues for most of her life. Before finding the carnivore way of eating, Julia had psoriasis, hypothyroidism, joint pain, leaky gut, and depressive moods. She also had painful warts on the bottoms of her feet, making walking difficult.   The Journey to the

Coty improved depression, anxiety, psoriasis, and body composition on a Carnivore diet

Coty’s Struggle with Weight, Psoriasis, and Mental Health   Coty has struggled with his weight most of his life. He says he has tried every diet out there but struggled with counting macros and calories, timing meals, and overall, always felt hungry and never satiated. Coty was diagnosed with psoriasis as a child and said the creams and other medications

Izzie healed from binge eating and endometriosis/reproductive issues on a Carnivore diet

Izzie’s Struggle with Health Issues   Izzie has struggled with severe allergies, hives, and asthma for most of her life. She says since she was two years old, her mom has done everything possible to help her daughter. She tried various creams and elimination diets, carried an inhaler with her everywhere, and only ate organic foods– nothing seemed to help.

Samaria has reversed tardive dyskinesia on a carnivore lifestyle

Samaria’s Struggle with Mental Health Samaria says she didn’t realize how sick she was until she found the carnivore lifestyle and became sick no more! Samaria has a long list of ailments she has been struggling with for most of her life: inflammation and pain in her joints, allergies, hives, imbalanced hormones, insomnia, and gut issues– to name a few.

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