Mental Health

Real People, Real Results.

Jan P restored her ‘gut-brain’ chain on a Carnivore lifestyle

Jan spent much of her childhood and teen years eating a Standard American Diet. Like many adults who grew up in the 1990s, Jan often ate Poptarts and Dunkaroos and considered a trip to Mcdonald’s with her family a treat. However, Jan suffered from debilitating anxiety as a child and was diagnosed with selective mutism. Jan also suffered from intense

Stefania controls autoimmune disorders, celiac and Hashimotos on a carnivore lifestyle

Stefania’s Journey to the Carnivore Diet Being Italian, Stefania was raised on pasta and described her relationship with food before finding the carnivore diet as being very poor. She says she always felt chubby, even though she wasn’t obese, and often found herself stress eating. She even battled anorexia and bulimia.   From Vegetarian to Keto Stefania became a vegetarian

Eric kicked depression/anxiety and an opiate addiction on a carnivore diet

Eric’s Early Struggles   Eric’s problems began at an early age. His parents were trying to follow diet guidelines and didn’t understand how carbohydrates could drive eating disorders. He was a heavyset kid, living with great stress from his parents’ failing relationship.    Eric’s diet was the standard American diet (aka “SAD”), which included meat, lots of carbs, and sweets.

Yecca is aging backwards on the carnivore diet

Yecca’s Weight Struggle As a child, Yecca was always overweight, reaching 199 pounds when she was in high school. She tried every diet unsuccessfully, including lemonade diets, counting calories, plant-based diets, eating more salads, gluten-free diets, and a Paleo diet.   Having lost weight before starting the Paleo diet, Yecca found herself gaining weight on the diet. A chef by

Veerle healed from PMS, mood swings, depression, and suicidal thoughts on a carnivore diet

Veere had been a vegetarian for seven years, and she was overweight. She injured her knee in a fall; it never healed properly, and it hurt when climbing stairs. Veerle developed carpal tunnel syndrome and couldn’t work. The condition always came back regularly.   Veerle’s Struggle with Health Issues and Addiction to Sugar   She found herself addicted to sugar

Travis experienced Zerocarb Zen and diminished cravings on a carnivore diet

Questioning The Modern Diet: A Return To The Ancestral Way Of Eating   When Travis was 23 years old, he was living in New York City. With a good health history, his post-college weight was 175 pounds, which he considered a little overweight. Travis decided to go on a ketogenic diet in the summer of 2012 and was “on and

Robyn D healed 5 autoimmune diseases and removed 24 medications on a carnivore diet

Robyn was on a ketogenic diet before learning about the carnivore diet and has been a keto diet coach for years. Before keto, she was never very overweight or obese, but always wanted to be “skinny.” She says “I have been on a diet since before 14 years old, standard low-fat high-carb” and that this caused problems: “I developed binging

Priscilla eliminated joint pain, eczema, and binge eating disorder on a carnivore diet

Before embarking on her health journey, Priscilla weighed 208 lbs at 5’ 4” tall. She had eczema and lots of joint pain and was only 20 years old. In 2018, she began a ketogenic diet and lost weight as she dropped to 127 pounds by the end of the year. Some of her other symptoms, however, remained.   Priscilla’s Health

Parveen improved metabolic, thyroid, and mental health on a Carnivore diet

Meet Parveen, one of Carnivore.Diet’s coaches. Her journey started years ago when she had developed a leaky gut and was getting severe migraines, joint pain, and more. “I was reacting to all kinds of food; I had all kinds of environmental allergies to the point where I actually had to carry an EpiPen.” She didn’t find any help from the

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