From Plant-Based to Carnivore Diet: A Life-Changing Transformation Julia is 33 years old and has struggled with mental health and weight for most of her life. Since beginning a carnivore diet, Julia has discovered how foods affect her moods and how eating only meat has restored her sense of well-being. The Impact of Diet on Mental Health: Julia’s Journey
Crystal already achieved most of her health goals on a ketogenic diet, but it wasn’t until she transitioned to a carnivore diet that she could take her health to the next level. Crystal’s Journey to a Carnivore Diet “I wasn’t trying to lose more weight when I started the carnivore diet, but I was looking to increase my
Sondra followed a vegetarian diet for 14 years, hoping it would relieve her from allergies, asthma, and eczema, which she had struggled with since childhood. She describes her former self as “the granola girl.” At age 57, she has found true freedom on a carnivore diet. Struggles with Various Ailments Leaving behind the standard American diet she followed
Allison’s Journey to Weight Loss and Healing Allison sought a way to manage her weight and simplify her busy life. She successfully lost weight on a ketogenic diet, but transitioning to carnivore brought her even better results. Over the last year, she has completely healed from eczema and lost nearly 100 pounds! Allison worked long hours in the field
When Brandon was born, doctors didn’t give him much hope of survival. He weighed just 4 pounds and had cerebral palsy, caused in utero by a lack of oxygen to the brain and resulting in issues with mobility and muscle weakness. “When I was born, doctors did not have the most optimistic prognosis for my life,” Brandon shares. “If I
Six months ago, Katherine was riddled with debilitating symptoms from lupus, GERD, PCOS, bipolar disorder, asthma, and hypothyroidism. She was taking 15 medications and grew concerned as her weight increased. “I was miserable!” she shares. Relief from Multiple Health Issues on a Carnivore Diet Feeling hopeless and ready to give up, Katherine learned that a close friend eliminated
Before finding success on a carnivore diet, Kyle was 225 pounds, exercised regularly, and focused on any food that had “protein” listed on the label. His meals were heavy on salads, nuts, and processed foods with many additives. “I was bloated all the time. None of the other mechanics wanted to be around me!” he jokes. Kyle struggled to
Emotional Attachment to Food and Failed Diets Holly grew up in a loving family of “gourmet chefs”, and from a young age, formed emotional attachments to food. While otherwise a healthy child she developed a dairy intolerance in her teens that led her down a path of different ways of eating, but nothing helped her food addiction and weight
Jordan’s Journey To Healing From Chronic Depression With Carnivore Diet Jordan suffered from chronic depression since puberty, and he describes the last few years before starting his carnivore journey with one word: “hopelessness.” Now 23 years old and in his best health ever, Jordan shares his incredible healing journey with us. From Football To Overeating To Hopelessness
Erin’s Health Struggles As a young woman, Erin was diagnosed with endometriosis, which was initially treated with birth control, and she was later diagnosed with celiac disease, hyperglycemia, and severe eczema. Dietary Approaches That Didn’t Work She tried several different dietary approaches (paleo, keto, and AIP), but they did not produce the kind of healing results that a
