Mental Health

Real People, Real Results.

Jordan treated his feelings of depression on a carnivore diet

Jordan’s Journey To Healing From Chronic Depression With Carnivore Diet   Jordan suffered from chronic depression since puberty, and he describes the last few years before starting his carnivore journey with one word: “hopelessness.” Now 23 years old and in his best health ever, Jordan shares his incredible healing journey with us.   From Football To Overeating To Hopelessness  

Erin ditched the plants and eliminated her eczema

Erin’s Health Struggles   As a young woman, Erin was diagnosed with endometriosis, which was initially treated with birth control, and she was later diagnosed with celiac disease, hyperglycemia, and severe eczema.   Dietary Approaches That Didn’t Work She tried several different dietary approaches (paleo, keto, and AIP), but they did not produce the kind of healing results that a

Amber improved her rosacea and acid reflux on a carnivore diet

Before switching to a low-carb diet a few years ago, Amber had a host of health problems, including obesity, severe acid reflux, rosacea, prediabetes, and high blood pressure. Now a coach who helps others along their carnivore journey, Amber shares her story about how she healed from these conditions and is off all of her medications!   Amber’s Health Struggles

Tracy lowered her blood pressure on a carnivore diet

Tracy, a busy mom of four, lowered her dangerously high blood pressure, lost weight, reduced her medication, and overcame depression after implementing a carnivore diet.   Tracy landed in the hospital with symptoms of high blood pressure, critically low potassium and iron levels, and pre-diabetes. “It was a bad situation,” Tracy recalls. “I also had mild depression in my life, but

JL healed her prolapsed pelvic floor on a carnivore diet

From Competitor To Unhealthy: A Personal Weight Journey   Thank you for featuring my picture on your Instagram! My success is short since I just started Carnivore “correctly” on July 1st, 2020.   I had done a very dirty version in 2018, which, of course, did not last that long as I was coming from the Keto Community and still

E has lowered triglycerides and improved blood work on a carnivore diet

The Journey of Seeking Solutions for Health Issues   Around 2008, I started seeing a new doctor because I had long been plagued with food issues and “tummy troubles” like IBS and food allergies. In late 2010, after a series of trips to the ER and undergoing more GI testing than the average 24 year old, I had my gallbladder

Ren is healing from chronic pain, migraines, depression a carnivore diet

The story, in pictures: 1. I’m six years old. My father is starting to put on weight, started to feel sick. He was a physician’s assistant. Didn’t he know how to be healthy? Mother wants to do something about it. She started cooking low fat, adding swiss chard and spinach, ordering organic vegetables, potatoes, and tofu instead of beef. She ground

German Shepherd diagnosed with cancer thriving on carnivore diet

Tiber’s Cancer Diagnosis and Treatment Decision   Corinne, mom of a lovable 6-year-old German shepherd, got the kind of news every pet parent dreads: Tiber had colon cancer, and the vet believed it was incurable. Faced with this terrible news, Corinne and her family had a decision to make.   Would they proceed with surgery and cancer treatments to extend

Greg reduced his Coronary Artery Calcium Score on a carnivore diet

A Shocking Heart Attack: The Start of Greg’s Journey   Greg is from Melbourne, Australia, and shares how he was able to reduce his Coronary Artery Calcium Score by 40%, improved his lab work, and lose weight on a carnivore diet.   Greg believed he was reasonably healthy and exercised regularly, so it was a bit of a shock when

Lee’s depression vanished on a carnivore diet

Hi, my name is Lee. I am 71. I’ve been on keto and carnivore for 2 months and I can’t remember feeling this good. Going Vegan Destroyed Me I was raised on meat, potatoes, and vegetables. Then I ate vegetarian and vegan. The vegan diet was hard for me, and I never felt good. Depression, anxiety, and back injuries were

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