Mental Health

Real People, Real Results.

JL healed her prolapsed pelvic floor on a carnivore diet

From Competitor To Unhealthy: A Personal Weight Journey   Thank you for featuring my picture on your Instagram! My success is short since I just started Carnivore “correctly” on July 1st, 2020.   I had done a very dirty version in 2018, which, of course, did not last that long as I was coming from the Keto Community and still

E has lowered triglycerides and improved blood work on a carnivore diet

The Journey of Seeking Solutions for Health Issues   Around 2008, I started seeing a new doctor because I had long been plagued with food issues and “tummy troubles” like IBS and food allergies. In late 2010, after a series of trips to the ER and undergoing more GI testing than the average 24 year old, I had my gallbladder

Ren is healing from chronic pain, migraines, depression a carnivore diet

The story, in pictures: 1. I’m six years old. My father is starting to put on weight, started to feel sick. He was a physician’s assistant. Didn’t he know how to be healthy? Mother wants to do something about it. She started cooking low fat, adding swiss chard and spinach, ordering organic vegetables, potatoes, and tofu instead of beef. She ground

German Shepherd diagnosed with cancer thriving on carnivore diet

Tiber’s Cancer Diagnosis and Treatment Decision   Corinne, mom of a lovable 6-year-old German shepherd, got the kind of news every pet parent dreads: Tiber had colon cancer, and the vet believed it was incurable. Faced with this terrible news, Corinne and her family had a decision to make.   Would they proceed with surgery and cancer treatments to extend

Greg reduced his Coronary Artery Calcium Score on a carnivore diet

A Shocking Heart Attack: The Start of Greg’s Journey   Greg is from Melbourne, Australia, and shares how he was able to reduce his Coronary Artery Calcium Score by 40%, improved his lab work, and lose weight on a carnivore diet.   Greg believed he was reasonably healthy and exercised regularly, so it was a bit of a shock when

Lee’s depression vanished on a carnivore diet

Hi, my name is Lee. I am 71. I’ve been on keto and carnivore for 2 months and I can’t remember feeling this good. Going Vegan Destroyed Me I was raised on meat, potatoes, and vegetables. Then I ate vegetarian and vegan. The vegan diet was hard for me, and I never felt good. Depression, anxiety, and back injuries were

Nathan improved severe depression, sleep, acid reflux on a carnivore diet

Anyone who’s suffered from severe depression, or loves someone who does, will be amazed by Nathan’s story of how he healed nearly 20 years of depression with a carnivore diet and experienced several other health benefits as well.   Nathan’s Struggle with Depression and Failed Treatments   Nathan describes what life was like living under the gray cloud of depression.

Steve improved his depression and has not had a seizure on a carnivore diet

The old Steve The new Steve Hi, my name is Steve. I would like to share my story in the hopes that it will inspire others.   A Life-Changing Injury   I’m 34 years young. In my 20s, I was a footballer. I played 3rd & 2nd grade for Manly Marlins. I was your average young guy who loved to

Mark improved respiration with a fasting keto-carnivore diet

Hi, I’m Mark, let me give you a short summary of my experience.   Fasting works   Fasting, whether time restricted OMAD, my many 36-48 hour fasts, my one three day and one five day fasts were all vital elements in my mostly meat keto diet.   Off my meds   I’m off amlodipine and lisinopril as well as Fluticasone.

Nick improved his hearing, and lost weight on a carnivore diet

I am a 50-year-old male living in South Africa. My name is Nick. I started a journey of weight gain as a weightlifter and competitive powerlifter where I steadily put on more and more weight, initially competing at Powerlifting at 110kg (as it was then) and in weightlifting at 105kg. But as time went on, I moved up the 120kg

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