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Creamy Cheese Soup

8 ounces cream cheese 4 ounces shredded cheddar 1 cup chicken broth 1 tsp garlic powder ¼ tsp salt or more to taste ¼ tsp black pepper Combine cream cheese and broth in a pot and heat up to soften the cheese on low heat. This will take about 10 minutes. After the cream cheese has softened with the broth,

Italian Wedding Soup

Makes about 2 servings.   Ingredients:   Meatballs 1 lb ground beef, ground pork or both 1 egg 1 tsp garlic 1 tsp salt 1 oz crushed parmesan crisps or shredded parmesan ½ tsp black pepper 2 tbs dried parsley 1 tsp onion powder Soup 6-8 cups chicken broth 2 eggs 2 tbs shredded parmesan Instructions Combine all meatball ingredients.

Rotten Eggs

Ingredients 12 boiled eggs 4 ounces full fat yogurt or sour cream 2 tsp mustard 1 tsp garlic ½ tsp salt 1 tsp hot sauce 1-2 tbs chlorella (for color) 1 tbs activated charcoal Instructions Cut boiled eggs in half and place the yolks in a bowl. Mash the yolks with yogurt or sour cream, mustard, garlic, salt and hot

Cornbread Stuffing

Ingredients Batter 10 ounces cooked chicken 6 whole eggs 2 ounces melted butter ½ tsp baking soda ½ tsp salt Gizzard mix 1 ½ pounds chicken hearts 1 ½ pounds chicken gizzards 1 tbs salt ½ tbs garlic ½ tbs black pepper 2 cups water or broth Stuffing mix 2 tsp thyme 2 tsp sage 2 tsp onion powder 2

Cornbread

Ingredients 10 ounces cooked chicken 6 whole eggs 2 ounces melted butter, plus extra for spreading on top ½ tsp baking soda ½ tsp salt Instructions Preheat oven to 350 degrees. Blend all ingredients until smooth in a blender. Grease your 4 cup casserole dish or bread pan with butter or line with parchment paper. Depending on your pan, the

Breakfast Egg Taco

Serves: 4 soft chicken tortillas   Ingredients 8-12 eggs 1 Tbs butter ½ pound diced bacon, sausage or other leftover meat 4 ounces of your favorite cheese ½ tsp salt ½ tsp black pepper Instructions Heat your pan to a medium heat. Cook your meat of choice in the pan. Add in the butter and mix in the eggs, salt

Italian Meatball Recipe

Ingredients 1 pound ground beef, or ground meat of choice 1 tsp garlic ½ tsp basil ½ tsp rosemary ½ tsp oregano ½ tsp salt ½ tsp black pepper ¼ tsp all purpose seasoning Instructions Preheat oven to 375 degrees. Mix all ingredients thoroughly in a bowl.  Divide the meat into fours. Then divide each quarter into three to make

Cream Cheese Crepes

Ingredients 4 ounces cream cheese 4 eggs 1 Tbs water ¼ tsp baking soda* ¼ tsp vanilla extract Pinch of salt Butter or ghee for cooking   Instructions Blend all ingredients thoroughly in a blender ensuring there are no cream cheese clumps. Heat your non-stick pan to medium-low heat. Melt about ½ tsp butter. Pour some of the batter into

Philly Cheesesteak

Makes 2 sandwiches. Ingredients 4 pieces of your favorite carnivore bread (this goes well with chicken buns) 12-16 ounces boneless ribeye or flank 2-4 pieces of provolone 2 tsp onion flakes or powder Salt Black Pepper 1 tsp butter Instructions Freeze your steak 20 minutes.  Remove from freezer and slice as thin as you can. Season your meat with onion,

Eggs Benedict

Ingredients 4 pieces of your favorite carnivore bread (this dish goes best with chicken buns) 4 thick slices of sugar free ham 4 slices of cooked bacon (optional) 4 eggs, fried or poached 1 batch homemade hollandaise sauce Paprika or hot sauce Instructions The best way to poach eggs is by ensuring the water is simmering hot and add a

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