Keto recipes

This collagen-rich, super meaty Easy Keto Carnivore Beef Stew is slow-cooked in a crockpot. It pops with flavor from low-carb vegetables and herbs. The best part is that this stew is a deeply nourishing meal for any day of the week, freezer friendly and takes minimal prep work to put together. With few simple modifications, it is quickly transformed into a carnivore

Serve yourself a simple keto breakfast casserole and your body will be satisfied with the fats and protein for hours! It’s easy to make and great for meal prepping. Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Servings: 4 Ingredients 1 tablespoon grass-fed butter 1 medium onion diced 2 cloves garlic minced 1 pound chicken sausage 10 whole eggs 1 cup cheddar cheese shredded ¼ cup Parmesan shredded 1 teaspoon dried thyme ½ teaspoon salt ½ teaspoon ground black

This easy cheeseburger pie is perfect for a low-stress dinner any day of the week! Flavored with simple everyday ingredients, it is sure to be a new family favorite. Plus, you probably already have these budget-friendly ingredients on hand in your fridge right now. Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 6 Ingredients 1.5 pounds ground

With layers of shredded chicken, cheese, and tangy tomatillo sauce, this easy-to-make Keto Chicken Tomatillo Enchilada Casserole is a perfect blend of flavors. Prep: 10 minsCook: 35 minsRest: 10 mins Total: 45 mins Servings: 6Calories: 383 kcal Ingredients 14.5 oz fire roasted crushed tomatillos 1/3 cup sour cream 1/4 cup chopped cilantro 3 Tbsp lime juice 2 tsp minced garlic

Rich, fall-apart beef in a base of coconut milk and fragrant spices. Keto Crockpot Massaman Curry is an exotic comfort food full of spice, a slight sweetness, and a little tang. Prep: 25 minsCook Time: 8 hrs 25 mins Total Time: 8 hrs 50 mins Servings: 6Calories: 441 kcal Ingredients BEEF: 2 lbs beef chuck cut into 3″ cubes 2

Keto General Tso Meatballs, a healthy version of a favorite Asian dish. Baked meatballs glazed in a sweet and savory sauce with a hint of spice. Prep: 10 minsCook: 36 minsTotal: 46 mins Servings: 6Calories: 462 kcal Ingredients For Meatballs: 2 lbs Ground Beef 1/2 cup crushed pork rinds 1 egg 2 tsp minced garlic 1 tsp minced ginger 1/2

Miss Asian food on the keto WOE? These quick and tasty ketofied wraps won’t leave you wanting. Prep: 10 minsCook: 20 minsTotal: 30 minsServings: 6Calories: 224 kcal  Ingredients Dipping Sauce: 1/4 Cup Water 2 Tbsp Apple cider vinegar 3 Tbsp Coconut aminos 2 Tbsp Rice vinegar 1 tsp Chile oil 1 tsp Sesame oil 1 Tbsp Sambal Oelek chili paste

Smoky bacon mixed with spicy jalapenos and cheddar and pepper jack cheeses. This  easy to make Keto Bacon Jalapeno Cheese Ball is bold and flavorful. Prep: 30 minsChill Time: 2 hrsTotal: 2hrs 30 mins Servings: 15Calories: 140 kcal Ingredients 8 oz cream cheese softened1/4 cup sour cream1/2 cup shredded cheddar cheese1/2 cup pepper Jack cheese1/2 cup chopped cilantro divided2 tsp

Simple & fast, yet rich & flavorful Instant Pot Chicken Bone Broth contains nutrient dense collagen and essential nutrients that may heal the gut lining, skin, joints, and promote all around health. Prep Time: 20 mins Cook Time: 5 hrs Total Time: 5 hrs 20 mins Servings: 26  Ingredients 1 rotisserie chicken deboned, save chicken for another meal 2 pkg