Hi, my name is Kristen and I would love to be included as one of the CARNIVORE SUCCESS stories. From SAD to AWESOME From SAD syndrome, I transitioned to low carb and eventually keto for years..I just never could maintain my progress. I never saw the body composition changes I wanted, despite lots of heavy lifting. Autoimmune issues
Hi, I’m Becky—and this is my story of healing. I started my weight loss journey in 2002–03, after the birth of my first child. I was over 200 lbs and supposed to be a “happy new mom,” but I felt anything but. I hated what I saw in the mirror and coped by emotionally eating through the stress of
Hi! I am Ekaterina, a Russian-speaking Carnivore coach, and I live in Switzerland. This is my story (sorry, I can’t write just in a few words). First of all, I’m an ex-vegetarian (10 years) plus an ex-vegan (5.5 years). My health wasn’t perfect since my childhood: allergies to pollen and home animals, genetic psoriasis, super sensitive
Looking back, Nicole says she’s blown away by how unhealthy she used to be prior to starting a carnivore diet. “This diet saving me is an understatement!” she says. “I didn’t have energy and was following a gluten-free diet, taking thyroid medication for Hashimoto’s, supplementing with vitamins, and exercising. My joints still ached, I was unable to think clearly, and
After eating a 100% carnivore diet for one year, Cara says that going zero-carb works for her, and it’s the best thing she’s ever done for herself. Her preferred diet is beef, lots of eggs, organ meats whenever possible, some pork, and some chicken when the other choices aren’t available. She has some dairy, such as full-fat cheeses and
Olivia’s Health Struggle Olivia shares her incredible carnivore transformation. Switching to a meat-based diet, Olivia has improved her weight, hair growth, skin, and sleep issues, while overcoming her battle with Hashimoto’s thyroid condition and PCOS. Throughout her twenties, Olivia was riddled with health issues that drained her energy and enjoyment in her life. “I lost my menstrual cycle,
Elainie is someone who was a lifelong advocate of plant-based foods and, after discovering the health benefits of the carnivore diet, has finally found health. She says, “I was diagnosed with Hashimoto’s over 30 years ago. During that time I had been a macrobiotic vegan, grew up veg and never felt well, energy nor digestive wise.” Her problems with energy
Greetings, my name is Doug. I’m 28 years young, 6’5, 192 lbs, and have been practicing a mostly carnivore diet with the exception of social situations for eight months now. Prior to practicing a carnivorous diet, I was plant-based, with a focus on detoxification, fasting, raw foods, and lots of fruit to reverse chronic issues. Background And Health Issues
Patricia’s Health Struggles At 68 years old, Patricia has been on the carnivore diet for 3 1/2 months. Her diet consists primarily of beef, salt, suet, water, and organ supplements such as liver, bone marrow, thymus, and bovine cartilage, with occasional egg yolks. As a young adult, she had lots of fatigue, had to take lots of naps,
Introduction I’m a 50 year old former athlete. I’ve started Karate at the age of 12. It was brutal back then but somehow I decided to endure and, before I knew it, I was hooked. Retirement and Weight Gain I started entering tournaments in my first year and at 15 I was training 6 hours per day. Before 18
