Olivia improved hair, skin, thyroid, Hashimoto’s, PCOS on carnivore diet

Share This Post

I started following Shawn Baker around November of 2018 when I started to get serious about weight loss. I’m 29 years old and have been suffering all through my 20s with Hashimoto’s Thyroiditis and PCOS. I was on a program of supplements and shakes with 4-5 meals a day consisting of only oven baked chicken and vegetables and although I was losing weight I was also miserable with what I was eating and unable to eat so much. I decided to give carnivore a try and I am so happy I did. 

I went from 250 lbs down to 210 lbs in 3 months. My hair is growing back longer and stronger, my mood is better, my skin is clearer, my inflammation is gone, my energy is up and I feel absolutely amazing. I practice intermittent fasting with 1-2 meals a day consisting of red meat. I’m almost completely off my thyroid medication and I see no need to ever stop this way of eating! Thank you to the whole meat heals community for continuing to inspire and motivate!!

Olivia

Listen to Olivia’s interview on the MeatRx.com podcast below:

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

2 thoughts on “Olivia improved hair, skin, thyroid, Hashimoto’s, PCOS on carnivore diet”

  1. Congrats, Olivia ! Do you think that possibly the carnivore diet helps hypothyroidism on the cellular/tissue level because it seems to lower inflammation? Thank you!

  2. Pingback: Carnivore Diet vs. Hair loss: Does it cure it or cause it? – Wild Lumens

Leave a Comment

Your email address will not be published.

More To Explore

Coach Evan reverses ankylosing spondylitis on low-carb diet

Evan grew up in Alberta, Canada, and holds a BA in Psychology, and a BEd in Secondary Education. He has previously lived in northern Sweden, and briefly in Norway.   He has been eating a primarily carnivore diet for over 2 years, which has largely improved/put his depression, anxiety, ADHD, autoimmune issues, GI problems, and

Victoria improves health on low-carb diet

Since 1975, Victoria has divided her time between her native Paraguay and the United States. Coming from a long line of family members who were active and healthy well into their late nineties, Victoria became concerned last year when—at 66 years old—she felt she was losing energy and generally not feeling her best. Not keen

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.