Olivia improved hair, skin, thyroid, Hashimoto’s, PCOS on carnivore diet

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I started following Shawn Baker around November of 2018 when I started to get serious about weight loss. I’m 29 years old and have been suffering all through my 20s with Hashimoto’s Thyroiditis and PCOS. I was on a program of supplements and shakes with 4-5 meals a day consisting of only oven baked chicken and vegetables and although I was losing weight I was also miserable with what I was eating and unable to eat so much. I decided to give carnivore a try and I am so happy I did. 

I went from 250 lbs down to 210 lbs in 3 months. My hair is growing back longer and stronger, my mood is better, my skin is clearer, my inflammation is gone, my energy is up and I feel absolutely amazing. I practice intermittent fasting with 1-2 meals a day consisting of red meat. I’m almost completely off my thyroid medication and I see no need to ever stop this way of eating! Thank you to the whole meat heals community for continuing to inspire and motivate!!

Olivia

Listen to Olivia’s interview on the MeatRx.com podcast below:

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2 thoughts on “Olivia improved hair, skin, thyroid, Hashimoto’s, PCOS on carnivore diet”

  1. Congrats, Olivia ! Do you think that possibly the carnivore diet helps hypothyroidism on the cellular/tissue level because it seems to lower inflammation? Thank you!

  2. Pingback: Carnivore Diet vs. Hair loss: Does it cure it or cause it? – Wild Lumens

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