Thyroid & hormones

Real People, Real Results.

Stefania controls autoimmune disorders, celiac and Hashimotos on a carnivore lifestyle

Stefania’s Journey to the Carnivore Diet Being Italian, Stefania was raised on pasta and described her relationship with food before finding the carnivore diet as being very poor. She says she always felt chubby, even though she wasn’t obese, and often found herself stress eating. She even battled anorexia and bulimia.   From Vegetarian to Keto Stefania became a vegetarian

Tatiana Z healed her gut and dropped the hormone replacement medicine on a carnivore diet

Health Struggles: Antibiotics, Hashimoto’s Disease, And SIBO   Meet Tatiana. She is a Meat RX coach and lives in Thailand. She believes that her health problems began at birth. She was born with a blood infection and had strong antibiotics on the first day of life. As a child, she couldn’t participate in sports and was not as active as

Rhonda cured anaemia and reduced menopause symptoms on the carnivore diet

Rhonda’s Journey to Better Health   Rhonda grew up on a family farm, eating organically raised and wild game. When she became a mother, she started eating a lot more carbohydrates to stretch her budget, turning her diet for the worse.   “I can remember so many times of that constant yo-yo of the coffee and then the carb crash

Devin improved nerve pain, hormonal balance, and eliminated seizures on a carnivore diet

Devin’s Health Issues   Devin had health issues such as chronic indigestion, constipation, chronic migraines, and headaches all her life. Because her mother had them, too, she thought it was unavoidable.   Trying Anti-Seizure Medication   After one migraine, she ended up in the hospital. Her doctor did a spinal tap because he thought she had meningitis.   When she

JB maintains muscle mass while competing in ultra marathons on a carnivore diet

JB is an endurance athlete who has relentlessly pursued improving his physiology to boost his athletic and competitive performance. Along his journey, he encountered some challenges that caught up with him, but he overcame those.   Through a carnivore diet and a lot of studies, he learned how to improve his abilities and his health. His story is an inspiration

Thyroid tips by coach Karla H

I spent about 13 years as a vegetarian, over-exercising and slowly over time restricting more and more (soon after causing a binge eating disorder and bulimia)  and exercising more and more. I developed bradycardia (36 bpm heart rate) and was on the path for a pacemaker. My blood pressure teetered around 89/58 and I could hardly stand up from a

Thyroid function tips by coach Elizabeth B

Thyroid hormone is the first hormone to have evolved in multicellular organisms when they left the iodine-rich atmosphere of the sea to live on land. Iodine was so important the thyroid evolved to make sure it was always available to cells. Endocrinologists have postulated that thyroid hormone controls all endocrine organs. Thyroid hormone is the first hormone to develop in

Jenae helped heal her Lyme disease and thyroid on a carnivore diet

At 18 years old, Jenae was diagnosed with end-stage chronic Lyme disease. After transitioning to a carnivore diet and implementing cold laser therapy, she has successfully put her symptoms into remission.   Jenae’s Diagnosis and Struggles with Lyme Disease   “I had neurological Lyme disease, so I experienced constant brain fog, headaches, and joint pain,” Jenae shares. “I couldn’t drive

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