Thyroid tips by coach Karla H

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I spent about 13 years as a vegetarian, over exercising and slowly over time restricting more and more ( soon after causing a binge eating disorder and bulemia)  and exercising more and more. I developed bradycardia ( 36 bpm heart rate) and was on the path for a pacemaker. My blood pressure teetered around 89/58 and I could hardly stand up from a seated or squatting position without wanting to pass out. 

 

I had lost my periods for 2 years and had become hypothyroid and was being pressured to take desiccated thyroid meds. Within 3 months of dedicated carnivore, my periods came back regularly, my resting heart rate settled at 50-55, my blood pressure came up to 95/67 and I no longer have any signs of low thyroid. 

Go Meat!

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