I am 38, live in the UK, and have always been involved in sports and fitness. I have been fortunate enough to run my own business for the past 15 years, training both members of the public and potential/elite sportsmen at my own small facility. During this time, I have also been able to enjoy my chosen sport of surfing,
Well folks, the time has come. One year of carnivory!! Celebrating with a big ole’ chuck roast & decoration. Couldn’t thank High Steaks and Shawn Baker enough for challenging my beliefs into carnivory at the beginning along with many others soon after, even after over four years ketogenic. Here is my before/after, from S.A.D. to keto to now thriving on red meat,
Hi, my name is Joe and I have just hit the 90 day mark on the carnivore diet. Food poisoning I was fit and had no health issues my entire life. New Year’s Day of 2017, I came down with a severe case of food poisoning. I thought it would pass in a day, but it never did. I
Asiti is a health and wellness coach, who has dramatically improved his health and fitness through the carnivore diet. Let’s take a look at his journey to understand it better! From Chronic Constipation to Zero-Carb Diet Asiti suffered from several different problems, having suffered from chronic constipation for several years. In addition, eating disorders and adrenal fatigue were issues
Rose’s Journey to Healing: Overcoming Autoimmune Illnesses Rosebud (aka Rose) is a 34-year-old performer in Brooklyn, NY, and after two years on the carnivore diet, says she is working to put together the puzzle pieces of her health. “I’m starting to realize just why carnivore has been so positively impactful for me.” Rose’s journey to healing from several autoimmune
David’s Journey: How the Carnivore Diet Helped Him Overcome IBS and Sciatic Pain David is 30 years old and living in South Louisiana. He’s been following the carnivore diet for the past 7 months, and has experienced weight loss, muscle gains, better dental hygiene, and has eliminated his IBS and sciatic issues. The Affordable and Accessible Nature of the
The Struggle with Mental Health and Plant-Based Diets Nigel is 21 years old, and was able to heal from a number of mental health conditions and gain 30 pounds of muscle on a carnivore diet. Before discovering the numerous health benefits of a meat-based diet, Nigel experimented with both vegetarian and vegan diets, and struggled with his mental health.
I’m 67 years old, been carnivore since December 2017. I’ve eliminated all my allergy meds (Claritin, Flonase, Azelastine), resolved chronic migraines, gained several pounds of muscle, and just generally improved my health over the past two years. Years ago I tried a vegan diet, then migrated to vegetarian and stayed with that for decades. I later moved to an
Kevin is twenty-two years old and is attending college. He says, “I’m 5’ 10”, and I currently weigh around 196 pounds. I’ve been doing carnivore for a little over two months.” He had been following a ketogenic diet before and had lost 130 pounds that way. He lost a little more weight on carnivore: “I recently have lost twenty pounds
Hi, I’ve been experimenting for years without really finding something that gives me the benefits I was aiming for. Only after a couple of weeks on carnivore I feel amazing! Here are some take-aways: Take-aways Great energy throughout the day Improved mood & patience No hunger and/or ridiculous cravings Better body composition: gaining muscle & losing fat Perfect digestion (first
