muscle gain

Real People, Real Results.

Christian improved hearing, gained weight, treated autism on carnivore diet

Diagnosed With High-Functioning Autism   Hey everyone, I’m not really autistic anymore, but I was before.   When I was 18, I was diagnosed with high-functioning autism and had all the normal issues: sensory overload, trouble communicating, and temper problems. All standard autistic behavior. However, at times I had severe impairment.   At times I could not speak for sometimes

Jonathan reduced his pain significantly on a carnivore diet

Hi, my name is Jonathan. Let me tell you something about my switch to the carnivore diet.   Daily Routine   My daily routine for eating the last month has been 16 hours of intermittent fasting. First meat meal at noon, and then a meat meal between 5 and 6 pm (1.5 – 3lbs of meat per day). Drinking on

Ken improved sleep, treated addiction, anorexia, fatigue on carnivore diet

My experience with Carnivore has been such a surprise to my mental health. I did not expect that. I hoped it would help with my physical appearance.   Struggling With Depression And Anorexia   I am 44 years old. Last summer, I went on a summer camping trip. I looked at the pictures after the trip and felt sad and

Brannon improved cardiovascular health, immune system on carnivore diet

Family’s Vegan Diet Challenge   This almost sounds so cliche by now, but after watching the documentary “What The Health,” my family went full-blaze mode and changed their diet drastically. They started to question and worry about my 90% protein (meat) and 10% healthy fat such as avocado or veggies such as baby arugula intakes. After my mother’s plea to

Victor increased energy, improved mental health on carnivore diet

Hi there,   I’m 23 years old from France, and four months on the carnivore diet.   Diet past: I will try to make it short. I stopped eating meat pretty early, red meat around 16, thinking of doing good and looking to improve my athletic life, as the media were starting to claim the danger of meat.   What

Chris improved digestion and mood on a carnivore diet

Heath Issues on Veganism    Around grade 10 in high school, I began taking an interest in health after starting to rock climb. I wanted to lose weight and gain a ton of strength, and I knew I couldn’t do that with the diet I had – consisting basically of pizza and soda.   For the first two months, I

A. D. improves digestion, mood, sleep, and fitness on a carnivore diet

I started having problems with my blood sugar right after I had my first baby. I was diagnosed as a gestationally diabetic while carrying. I was given no advice or follow-up after having her.   Within two to three months later, I was constantly dizzy, hot, my heart would start beating out of my chest, shaky, hyperventilating, and I’d feel

Wendy improved brain fog, and digestive issues on a carnivore diet

I recently completed my first year as a 100% carnivore, eating only meat, fish, salt, and water. For 41 years, I had been vegan/vegetarian, being almost totally vegan during that time.   When I became vegan in the 1970s, it was because I believed that all meat production was cruel (‘meat is murder’!!) and that a plant-based diet is clean

Scott improved sleep, strength, muscularity, and more on a carnivore diet

Scott was raised on a standard American diet filled with sugary and carb-laden foods. He jokes that his parents kept him “complicit and compliant” by offering him snacks. Until the eighth grade, Scott says he was on the “pudgy” side, but once he took up the sport of rowing, that began to change.   From Pudgy to Competitive Rower Throughout

Adam improved his fatigue and metal health on a carnivore diet

Police Officer And Army National Guard Member   Just for some background, I’m 26 years old. I have been a police officer for the past three years and serve on a variety of specialized teams, including the SWAT Team, K9 Bloodhound Tracking Team, and Riot Team.   I have also been serving for the past six years in the Army

Want To Achieve Your Optimal Health?

Join us for a Free 30-Day Trial. Cancel Anytime.