Doug improves digestion, mood, and skin health on a carnivore diet

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Well folks, the time has come..
One year of carnivory!! Celebrating with a big ole’ chuck roast & decoration.

Couldn’t thank High Steaks and Shawn Baker enough for challenging my beliefs into carnivory at the beginning along with many others soon after, even after over four years ketogenic.

Here is my before/after, from S.A.D. to keto to now thriving on red meat, stronger & feeling better than ever, being asked “What high school do you go to?” at 25. Over 140lbs lost for good.

To those who think they “can’t do it” or this lifestyle “isn’t sustainable”, allow those who have been carnivorous for years to teach you their ways, educate yourself (JustMeat.co has many resources) & build off your own personal successes.

While some may tolerate modern foods & the familiar state they’re in, I challenge you to remove yourself from them, experiment & learn from your body.

This lifestyle has been nothing short of extraordinary: Little/No inflammation, constant energy, mood significantly improved, clear skin, calm/relaxed state, perfect bowels, increased sun tolerance, muscle gain, fat loss, the list goes on & on.

Plan to continue the carnivorous lifestyle indefinitely, learning every step of the way.

Doug 

Doug, before and after a year of carnivory. He has lost over 140lbs and much, much more.

One year of carnivory!! Celebrating with a big ole’ chuck roast and decoration.

Couldn’t thank @HighSteaks & Shawn enough for challenging my beliefs about carnivory at the beginning along with many others soon after, even after over four years ketogenic.

Here is my before/after, from S.A.D. (Standard American Diet), to keto, to now thriving on red meat, stronger and feeling better than ever, being asked “What high school do you go to?” at 25. Over 140lbs lost for good.

To those who think they “can’t do it” or this lifestyle “isn’t sustainable”, allow those who have been carnivorous for years to teach you their ways, educate yourself (JustMeat.co has many resources)and build off your own personal successes.

While some may tolerate modern foods and the familiar state they’re in, I challenge you to remove yourself from them, experiment and learn from your body.

This lifestyle has been nothing short of extraordinary: little to no inflammation, constant energy, mood significantly improved, clear skin, calm/relaxed state, perfect bowels, increased sun tolerance, muscle gain, fat loss, the list goes on and on.

I plan to continue the carnivorous lifestyle indefinitely, learning every step of the way.

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