Doug improves digestion, mood, and skin health on a carnivore diet

Well folks, the time has come. One year of carnivory!! Celebrating with a big ole’ chuck roast & decoration.

Couldn’t thank High Steaks and Shawn Baker enough for challenging my beliefs into carnivory at the beginning along with many others soon after, even after over four years ketogenic.

Here is my before/after, from S.A.D. to keto to now thriving on red meat, stronger & feeling better than ever, being asked “What high school do you go to?” at 25. Over 140lbs lost for good.

To those who think they “can’t do it” or this lifestyle “isn’t sustainable”, allow those who have been carnivorous for years to teach you their ways, educate yourself & build off your own personal successes.

While some may tolerate modern foods & the familiar state they’re in, I challenge you to remove yourself from them, experiment & learn from your body.

This lifestyle has been nothing short of extraordinary: Little/No inflammation, constant energy, mood significantly improved, clear skin, calm/relaxed state, perfect bowels, increased sun tolerance, muscle gain, fat loss, the list goes on & on.

Plan to continue the carnivorous lifestyle indefinitely, learning every step of the way.


Doug

Doug, before and after a year of carnivory. He has lost over 140lbs and much, much more.

One year of carnivory!! Celebrating with a big ole’ chuck roast and decoration.

Couldn’t thank @HighSteaks & Shawn enough for challenging my beliefs about carnivory at the beginning along with many others soon after, even after over four years ketogenic.

Here is my before/after, from S.A.D. (Standard American Diet), to keto, to now thriving on red meat, stronger and feeling better than ever, being asked “What high school do you go to?” at 25. Over 140lbs lost for good.

To those who think they “can’t do it” or this lifestyle “isn’t sustainable”, allow those who have been carnivorous for years to teach you their ways, educate yourself (JustMeat.co has many resources)and build off your own personal successes.

While some may tolerate modern foods and the familiar state they’re in, I challenge you to remove yourself from them, experiment and learn from your body.

This lifestyle has been nothing short of extraordinary: little to no inflammation, constant energy, mood significantly improved, clear skin, calm/relaxed state, perfect bowels, increased sun tolerance, muscle gain, fat loss, the list goes on and on.

I plan to continue the carnivorous lifestyle indefinitely, learning every step of the way.

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Share This Post

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

[sibwp_form id=3]
[sibwp_form id=5]

Leave a Comment

Your email address will not be published. Required fields are marked *

More To Explore

Veronique: Healing Hormones with Carnivore

For Veronique, a health coach and founder of Cycle Serenity, the birth of her son in 2020 marked the beginning of a severe, multi-year health crisis. During her pregnancy, she suffered from debilitating hyperemesis gravidarum—an extreme form of morning sickness that left her unable to keep down anything other than plain carbohydrates. At 5’2″, Mary

Russ: Beating Chronic Inflammation and Finding Health on the Road

Russ grew up in rural Ohio surrounded by Amish and Mennonite farms, raised on raw dairy, home-grown vegetables, and half-cows stored in the family freezer. But after moving to California as a young man to work in construction, his lifestyle shifted. Years of heavy manual labor—pouring concrete and roofing under the Sacramento sun—took a massive

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.