At the age of fourteen in the late sixties I became self-conscious of my weight. This was the time when models like Twiggy were popular, fashion and TV made us aware of how fabulous it is to be slim and so trendy. I had to sew my own clothes and copied the short dress styles. …
Emma improved her eating disorder and pain on a carnivore diet Read More »
8 ounces cream cheese 4 ounces shredded cheddar 1 cup chicken broth 1 tsp garlic powder ¼ tsp salt or more to taste ¼ tsp black pepper Combine cream cheese and broth in a pot and heat up to soften the cheese on low heat. This will take about 10 minutes. After the cream cheese …
Makes about 2 servings. Ingredients: Meatballs 1 lb ground beef, ground pork or both 1 egg 1 tsp garlic 1 tsp salt 1 oz crushed parmesan crisps or shredded parmesan ½ tsp black pepper 2 tbs dried parsley 1 tsp onion powder Soup 6-8 cups chicken broth 2 eggs 2 tbs shredded parmesan …
Ingredients 12 boiled eggs 4 ounces full fat yogurt or sour cream 2 tsp mustard 1 tsp garlic ½ tsp salt 1 tsp hot sauce 1-2 tbs chlorella (for color) 1 tbs activated charcoal Instructions Cut boiled eggs in half and place the yolks in a bowl. Mash the yolks with yogurt or sour cream, …
Ingredients Batter 10 ounces cooked chicken 6 whole eggs 2 ounces melted butter ½ tsp baking soda ½ tsp salt Gizzard mix 1 ½ pounds chicken hearts 1 ½ pounds chicken gizzards 1 tbs salt ½ tbs garlic ½ tbs black pepper 2 cups water or broth Stuffing mix 2 tsp thyme 2 tsp sage …
Tim is from St. Paul, Minnesota and for the most part, ate the standard American diet growing up. Not a lot of junk food but ‘healthy snacks” containing ingredients that were unknowingly causing him health issues such as ADHD and depression. He was really struggling to live and thrive. Tim and his family were fed …
Tim and his family improve their health on a carnivore diet Read More »
At 34 years of age, David calls Malaysia his home. He’s practiced the carnivore lifestyle for the past 3 1/2 years and has healed himself from fatty liver disease, IBS and insomnia. His body fat percentage number has dropped precipitously. With three kids, he has no time to go to the gym yet his fitness …
David remedies IBS and insomnia, improves mental clarity on carnivore diet Read More »
At 40 years of age, Alberto suffered with ulcerative colitis for half of his adult life and was on every medication imaginable with very limited success. At times the pain he experienced was unbearable: 5 to 10 minutes of feeling normal then excruciating abdominal pain causing him to double-over with cramps. Frequent periods of sudden …
Alberto resolves ulcerative colitis, improves energy on carnivore diet Read More »
Sean Cosgrove is a personal trainer from Glasgow, Scotland. He found out about the carnivore diet from friends, colleagues and YouTube videos. He was as shocked as anyone to find out that the diet was beneficial for gastrointestinal issues and autoimmune disorders, not because of afflictions he had but rather, those that affected his his …
Sean solves GI issues, chronic hunger, circulation on carnivore diet Read More »
Kevin, from Seal Beach, California is a soldier in the US Army. He’s only on day 24 of his carnivore journey but the results have been so dramatic that he wanted to share them with others. He started 24 days ago at 229 lbs. and he’s now down to 213 lbs. Even though he realizes …
Kevin gets rid of irritability on a carnivore diet Read More »
