mental health

Real People, Real Results.

Phillip improved digestion, mood, mental health, and skin on carnivore diet

My name is Phillip,  I’m a 32 year old former combat medic. I started as a sick kid. Hospitalized a couple of times for asthma, and I was on constant medication starting at 4 years old. I had severe allergies, severe acne, orthodontics for palate expansion, headgear to correct an underbite, cavities; I was pudgy and had glasses. I was a

Thomas heals from arthritis, autism, and skin psoriasis on a carnivore diet

Thomas’ Early Struggles with Autism, Dyslexia, Arthritis, and Psoriasis   Thomas’ problems began at an early age: “I have been autistic and dyslexic my whole life, but I was not diagnosed as being autistic until I was an adult.   By the time I was about 44-45, I had arthritis in my neck, hands, lower back, and feet. I also

Catarina improves fitness, mood, mental health, sex on carnivore diet

Catarina’s face before and after going carnivore. No more acne! Catrina’s Carnivore Story   I’m a 24 year old woman who has been eating a carnivorous diet for almost 6 months! I eat mostly beef and pork with some dairy, eggs and bone broth. Prior to adopting a zero carb lifestyle I was eating a TON of vegetables on a

Craig loses weight and reduces alcohol cravings on a carnivore diet

Craig’s Journey Towards a Mostly Carnivore Diet   Craig, 33, was able to shed 30 pounds and curb his cravings for alcohol while following a mostly carnivore diet and incorporating fasting and intermittent fasting over three months.   Beginning his journey three months ago at 5’9” and 235 pounds, Craig discovered videos from Dr. Jason Fung on fasting and Joe

Ramiro improves weight loss, mood, focus, and energy on a carnivore diet

Ramiro’s Carnivore Story: Healing from Erectile Dysfunction and More   Ramiro’s carnivore story is a must-watch for men who have struggled with their sexual function. Over the last eight months following a meat-only diet, Ramiro has healed from erectile dysfunction, low energy, depression, and obesity.   The Benefits of a Meat-Only Diet for Men’s Health   Initially following a ketogenic

Jon treats acne, alcoholism, hypertension, anger, edema on carnivore diet

From Heavy Drinking to Better Health: Jon’s Inspiring Journey Jon’s journey to better health on the carnivore diet and recovery from alcohol addiction is truly inspiring!   The Struggle with Health Issues and Alcoholism While serving in the U.S. Navy, Jon suffered from uncomfortable acne on his arms and began to drink heavily. This continued after he was discharged, and

Christian improved hearing, gained weight, treated autism on carnivore diet

Diagnosed With High-Functioning Autism   Hey everyone, I’m not really autistic anymore, but I was before.   When I was 18, I was diagnosed with high-functioning autism and had all the normal issues: sensory overload, trouble communicating, and temper problems. All standard autistic behavior. However, at times I had severe impairment.   At times I could not speak for sometimes

Corina overcomes veganism and many health issues on a carnivore diet

Corina’s Carnivore Journey: From Veganism to Health Improvements   You’ll be amazed by Corina’s carnivore journey; in just six months, she was able to reverse the negative impact of veganism on her health and resolve joint pain, fatigue, migraines, and some social limitations.   Diet Diversity Across the Globe: From Dairy and Carbs to the Carnivore Diet   Corina’s health

Emily improves autism, mental health, and weight loss on a carnivore diet

Emily’s Background and Challenges   Emily has a Master’s degree and describes herself as a “scientific-minded person” who has spent a lot of her working time in the medical field and in the military as well.   She also has a five-year-old son who is autistic and was non-verbal and socially challenged prior to her carnivore experience. Autism is a

Connor improved his autism and IBS with the carnivore diet

Connor’s Health Struggles   Connor lives in Australia, and his results with a carnivore diet are fascinating. When he was 21, he was bitten by a mosquito and contracted Barmah Forest Virus, which caused chronic fatigue syndrome for 18 months, then resolved. Three years ago, the chronic fatigue returned, but much worse.    “I suddenly just was in a wheelchair,

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