Mental health – depression

Real People, Real Results.

Coty improved depression, anxiety, psoriasis, and body composition on a Carnivore diet

Coty’s Struggle with Weight, Psoriasis, and Mental Health   Coty has struggled with his weight most of his life. He says he has tried every diet out there but struggled with counting macros and calories, timing meals, and overall, always felt hungry and never satiated. Coty was diagnosed with psoriasis as a child and said the creams and other medications

Samaria has reversed tardive dyskinesia on a carnivore lifestyle

Samaria’s Struggle with Mental Health Samaria says she didn’t realize how sick she was until she found the carnivore lifestyle and became sick no more! Samaria has a long list of ailments she has been struggling with for most of her life: inflammation and pain in her joints, allergies, hives, imbalanced hormones, insomnia, and gut issues– to name a few.

Andy cured acid reflux, IBS, hay fever, and depression on a Carnivore diet

Growing Up with a Love for Food and Unhealthy Eating Habits   Andy lives in Britain and was fortunate enough to grow up with parents who were also chefs and introduced him to a wide range of foods. He says he never really thought much about his health when he was younger. Andy was very active– he lifted weights and

Sara J healed boils, sarcopenia, and dysphoric pré-menstrual disorder on a carnivore diet

Sara’s Journey to a Plant-Based Diet   Sara did not realize the seven years she spent eating plant-based (first as a vegetarian, then vegan, and lastly raw vegan) would do so much damage to her health. She says she now realizes she was “brain-washed.”   She speaks of her government pushing a meatless diet. Sara also says she felt she

Amanda B reversed serious depression on a carnivore lifestyle

Six years ago, Amanda got so sick her organs began failing. Since then, she has been on an epic health journey. Initially, Amanda tried the mainstream American health standards, which didn’t help her. Then she moved into plant-based, experimenting with different plant-based variations like vegetarian, fruitarian, and eventually raw plants. Amanda transitioned into trying raw meat from raw plants, saying

Jan P restored her ‘gut-brain’ chain on a Carnivore lifestyle

Jan spent much of her childhood and teen years eating a Standard American Diet. Like many adults who grew up in the 1990s, Jan often ate Poptarts and Dunkaroos and considered a trip to Mcdonald’s with her family a treat. However, Jan suffered from debilitating anxiety as a child and was diagnosed with selective mutism. Jan also suffered from intense

Eric kicked depression/anxiety and an opiate addiction on a carnivore diet

Eric’s Early Struggles   Eric’s problems began at an early age. His parents were trying to follow diet guidelines and didn’t understand how carbohydrates could drive eating disorders. He was a heavyset kid, living with great stress from his parents’ failing relationship.    Eric’s diet was the standard American diet (aka “SAD”), which included meat, lots of carbs, and sweets.

Yecca is aging backwards on the carnivore diet

Yecca’s Weight Struggle As a child, Yecca was always overweight, reaching 199 pounds when she was in high school. She tried every diet unsuccessfully, including lemonade diets, counting calories, plant-based diets, eating more salads, gluten-free diets, and a Paleo diet.   Having lost weight before starting the Paleo diet, Yecca found herself gaining weight on the diet. A chef by

Veerle healed from PMS, mood swings, depression, and suicidal thoughts on a carnivore diet

Veere had been a vegetarian for seven years, and she was overweight. She injured her knee in a fall; it never healed properly, and it hurt when climbing stairs. Veerle developed carpal tunnel syndrome and couldn’t work. The condition always came back regularly.   Veerle’s Struggle with Health Issues and Addiction to Sugar   She found herself addicted to sugar

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