Mental health – anxiety

Real People, Real Results.

Lycia and Family Heal On Carnivore Lifestyle

From Statins to Steak Lycia, a 72-year-old Florida resident, makes a bold decision one day: she throws her statin medication in the trash. Within three days, her persistent brain fog begins to lift. This moment sparks a transformative journey into the carnivore diet, a lifestyle she describes as “an absolute miracle.” A Lifetime of Health Struggles For over a decade,

Heidi Manages Type 1 Diabetes on Carnivore Diet

Heidi’s Journey with Diabetes   In 2009, Heidi thought her blood sugar problems were over as she welcomed the birth of her son. While still recovering in the hospital, she was assured by the staff that her first meal of Lorna Doone cookies was perfectly fine—gestational diabetes she had while she was pregnant was now a thing of the past. 

Kassandra reverses a lifetime of obesity

Before: a good acne day… Before: forced photo at my largest My Struggles with Weight: A Personal Journey   My name is Kassandra, and my life has been a struggle with weight. My mother and I nearly died during my birth because she had untreated, gestational diabetes. I survived in the NICU because the nurses taped together two incubators since

James gets off all psych meds on a carnivore diet

From a lifetime of mental health issues to a new hope with Carnivore    My name is James. I am 27 years old and have suffered immensely from mental health issues since I was 6 years old. I was diagnosed with ADHD and put on psych medication in kindergarten. I also was depressed as a child, which progressed as I

Reagan heals from stuttering, stress, anxiety, pain, aches, dizziness, insomnia, obesity

Before Carnivore: Suffering with Chronic Depression, Stress, and Anxiety   Before the carnivore diet I was suffering with chronic depression, stress,  and anxiety. I would have panic attacks at night constantly along with sleep insomnia.   All throughout my younger years it would take me 5-8 hours to fall asleep as i couldn’t fall asleep no matter the medication. I

Amy Came Off Her Meds On A Carnivore Diet

Amy’s Struggle with Depression and Medications   Amy is a mother to nine kids and has quite a carnivore story. She had always been overweight and depressed. When she decided to have children, she gave birth to a son but lost the next baby. Amy got pregnant a month later, and “That one hit me really, really hard. The postpartum

Sade manages her borderline personality disorder on a carnivore diet

Sade’s Struggle with Mental Health    My name is Sade. I’m 28 years old and live in Mexico, and I am from London, UK. I was diagnosed with Borderline Personality Disorder in 2015 and had also been dealing with Anxiety and Depression for years prior to being diagnosed.   Seeking a Diagnosis for Autism   I tried to talk to

Jules improved mental health and got off meds on a carnivore diet

Jules came to carnivore because of his struggles with mental illness. He found people in the community who had recovered from depression, anxiety, and eating disorders eating meat.   Jules is now a Carnivore.Diet coach. He feels his experiences can give people hope for healthy and happy lives.   At age 7, his family moved away from his grandparents, who

Ben overcame depression, anxiety and food addiction all on a carnivore lifestyle

Ben has been struggling with his mental health for most of his life. He says he struggled with his moods and felt he had zero energy to do the things he enjoyed. Additionally, Ben had been experiencing pain in his lower back and bloating after he ate. He also says that he began to understand that he had a carbohydrate

Sweta’s carnivore lifestyle reversed ulcerative colitis and got her off medication

Sweta’s Journey to the Carnivore Diet Sweta is a mom of two and says her journey to the carnivore way of eating happened very slowly. Sweta was diagnosed with ulcerative colitis as a young adult. In 2006, she started following a low-carbohydrate diet, which transitioned to paleo, back to low-carb, before she settled into the ketogenic diet.   Finding Relief

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