Mental health – anxiety

Real People, Real Results.

Amy Came Off Her Meds On A Carnivore Diet

Amy’s Struggle with Depression and Medications   Amy is a mother to nine kids and has quite a carnivore story. She had always been overweight and depressed. When she decided to have children, she gave birth to a son but lost the next baby. Amy got pregnant a month later, and “That one hit me really, really hard. The postpartum

Sade manages her borderline personality disorder on a carnivore diet

Sade’s Struggle with Mental Health    My name is Sade. I’m 28 years old and live in Mexico, and I am from London, UK. I was diagnosed with Borderline Personality Disorder in 2015 and had also been dealing with Anxiety and Depression for years prior to being diagnosed.   Seeking a Diagnosis for Autism   I tried to talk to

Jules improved mental health and got off meds on a carnivore diet

Jules came to carnivore because of his struggles with mental illness. He found people in the community who had recovered from depression, anxiety, and eating disorders eating meat.   Jules is now a Carnivore.Diet coach. He feels his experiences can give people hope for healthy and happy lives.   At age 7, his family moved away from his grandparents, who

Ben overcame depression, anxiety and food addiction all on a carnivore lifestyle

Ben has been struggling with his mental health for most of his life. He says he struggled with his moods and felt he had zero energy to do the things he enjoyed. Additionally, Ben had been experiencing pain in his lower back and bloating after he ate. He also says that he began to understand that he had a carbohydrate

Sweta’s carnivore lifestyle reversed ulcerative colitis and got her off medication

Sweta’s Journey to the Carnivore Diet Sweta is a mom of two and says her journey to the carnivore way of eating happened very slowly. Sweta was diagnosed with ulcerative colitis as a young adult. In 2006, she started following a low-carbohydrate diet, which transitioned to paleo, back to low-carb, before she settled into the ketogenic diet.   Finding Relief

Larry healed back pain, anxiety, depression, gut issues and skin issues on carnivore diet

Larry’s parents are from Bosnia, and he says he grew up eating a relatively healthy diet. In Bosnia, many meals are centered around meat, organs, and potatoes. Larry says his diet changed to a more Standard American Diet as he got older. He ate a lot of pizza and Mcdonald’s, including cheeseburgers.   Larry says around the time he turned

Tessa going carnivore helped take me from the brink of death to a thriving, joyous life

Tessa’s Chronic Illness and Diagnosis   Tessa describes being so chronically ill her doctors didn’t know what to do with her. Tessa has a history of eating disorders but says for most of her adult life. She didn’t struggle with eating. Tessa ate copious amounts of food but couldn’t seem to gain weight.    Tessa says she experimented with the

Natália improved sleep, skin, depression, SIBO and histamine issues on carnivore diet

Natalia’s Struggle with Carbohydrates and Food Intolerances Before she found the carnivore way of eating, Natalia says she would often cry after she ate because the carbohydrates in her meals sent her into a spiral of depression. Natalia has a histamine intolerance and many food intolerances and says she can now recognize her mood would instantly change anytime she ate

Kaitlyn is off all 12 medications and lives symptom-free productive life on carnivore diet

Kaitlyn’s Debilitating Health Conditions and Unhealthy Lifestyle   Before finding the carnivore way of eating, Kaitlyn had debilitating fibromyalgia. Kaitlyn says her diet for many years reflected the Standard American Diet. Kaitlyn was also diagnosed with pre-diabetes and, at just 5’2″, weighed 275 pounds, which she says she knows put a lot of stress in and of itself on her

Matt eliminated severe anxiety and lost weight on a carnivore lifestyle

Matthew, who goes by Matt, says before discovering the carnivore diet, he ate what most would consider the Standard American Diet. Matt says he ate a lot of bread, potatoes, rice, and Cheetos. Matt has struggled with severe anxiety and panic attacks for most of his life. He says, “I didn’t realize I had anxiety. I just thought something was

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