Elliot is a bodybuilder who has been on a long search for the right diet to support his sport. Bodybuilding diets, while they can result in some amazingly muscular physiques, are not known for promoting health. Prepping for events has an even worse reputation, and Elliot’s experiences are a striking example of that. Thankfully, he found a way to heal,
Since I was about 10ish years old, I’ve had issues with food-related illnesses. At first, it was random sickness after eating or little desire to eat. By the time I was 15, I full on could not eat a solid meal. Two bites in, and I was SICK! It was awful because I was hungry and knew I had
Hello carnivores, let me share my story with you. My name is Hermetic and in late 2010 or early 2011 I read The Art and Science of Low Carbohydrate Performance by Jeff Volek, & Stephen D. Phinney. I was intrigued and decided to give the ketogenic diet a try, mostly to lose some weight. I used to be plagued by frequent
Aaron is relatively new to the carnivore diet but certainly not new to being fat-adapted. He found some success through the ketogenic diet, saying, “I have been mostly ketogenic for about 1.5 years, losing nearly 60 lbs of fat and getting pretty ripped. I heard of carnivore dieters but thought it might be a little bit fringe. I also may
No more struggling Hello, I’m Kim. I’m 46 years old.Started carnivore January 2019. Prior to that I was Keto November/December 2018. I’ve gone from a size 20 to a size 12. Feel absolutely amazing! Loads of energy. Struggled my whole life with my weight. Not anymore! Results are not typical. All viewers of this content, especially those taking prescription or
My Diagnosis And Struggle With Chronic Pain I wanted to share a bit of my story with you and how the advice through your appearances on the Joe Rogan Experience changed my life over two years ago. I’ll start at the beginning. I was about 16 and a half when I was diagnosed with Antiphospholipid Syndrome, Hepatitis C,
Mark’s Journey To A Carnivore Diet Mark was raised on a diet high in carbohydrates. He was interested in athletics from a young age and competed as an elite rugby player in his teens and early twenties. After quitting rugby at 38, Mark pursued competitive running and cycling. He even competed in several triathlon events to “continue the
My name is Leo. I am a 35 years old medical student from Italy. Since 2012 I have multiple sclerosis, and for the last ten years I have had severe intestinal issues. I suffered from irritable bowel syndrome and diverticulosis, with recurrent diverticulitis, which led to the resection of my sigma in 2017. After that, I solved the diverticulitis problem, but the IBS,
After years of experimentation with keto and paleo diets, always allowing cheat days, I took the plunge into carnivory and have not looked back. All I eat is beef and butter. Anxiety, paranoia, fatigue and allergic rhinitis all vanished in a matter of weeks. My lifting regimen is energizing instead of exhausting, and my body is strong in ways I
Hello, my name is Hilary. Let me tell you about what the carnivore diet did for me after years of ill health. Starving but still overweight I started struggling with my weight when I was a teenager. I was never the thinnest pre-teen or high school girl, but I was always a normal healthy weight. In my late
