Michael is a Naturopathic student with a history of using ketogenic diets to cut weight for Muay Thai competitions. He had been on a ketogenic diet full time for the previous five years, when he saw Shawn Baker, MD interviewed on the Joe Rogan Experience. He decided to give it a try! Michael’s Transition to the Carnivore Diet At
Filiz’s Journey to a Carnivore Diet Before becoming a carnivore, Filiz was on a standard Turkish diet, which included a lot of meat but also a lot of carbs. She experimented with vegetarian, plant-based diets but felt better eating some meat. In time, Filiz got started on a carnivore diet because she had three friends that experienced the benefits
Megan was looking for an effective way to lose weight after giving birth to her fourth child. Little did she know, a carnivore diet would bring her more than just effective fat loss; she’d eventually find her calling as a Certified Carnivore Coach! “After I had my youngest son, I was having trouble losing weight,” Megan shares. “When I
Mike’s Struggle with Gout and Diet Approaches After years of trying everything from the standard American diet loaded with sugar and processed foods to a vegan diet, Mike finally discovered the healing benefits of a carnivore diet. In the process, he healed his painful gout symptoms and optimized his health in every way. Mike struggled with gout for many
Jordan’s Journey To Healing From Chronic Depression With Carnivore Diet Jordan suffered from chronic depression since puberty, and he describes the last few years before starting his carnivore journey with one word: “hopelessness.” Now 23 years old and in his best health ever, Jordan shares his incredible healing journey with us. From Football To Overeating To Hopelessness
Before switching to a low-carb diet a few years ago, Amber had a host of health problems, including obesity, severe acid reflux, rosacea, prediabetes, and high blood pressure. Now a coach who helps others along their carnivore journey, Amber shares her story about how she healed from these conditions and is off all of her medications! Amber’s Health Struggles
The old Steve The new Steve Hi, my name is Steve. I would like to share my story in the hopes that it will inspire others. A Life-Changing Injury I’m 34 years young. In my 20s, I was a footballer. I played 3rd & 2nd grade for Manly Marlins. I was your average young guy who loved to
Hi, my name is Trudy; 59 years old, 5’7″, and weigh around 125 lbs. At one point in my life, not that long ago, I weighed over 160 lbs, was sluggish, full of inflammation, stressed, and strung out. Trudy’s Journey to Fasting Carnivore Lifestyle I have been a Fasting Carnivore since September 2019 and have experimented with fasting
Clarke is serving in the U.S. Navy, and while he was stationed on a submarine two years ago, arthritis in his hip and knee was becoming too much to bear. “To get through my days, I would come home from work and just sit down until it was time to go to bed. It was the only way I
Hey, Shawn et al., I’ve recently IM’ed with you over Instagram, and seeing your request to share benefit stories from intermittent fasting and time-restricted eating patterns, I’m glad to share my story. I’m a 33 years old entrepreneur based in Israel. I have several hi-tech businesses. I have been doing 18:6 Intermittent Fasting for one year straight
