Ashley’s Childhood Diet and Health Struggles Ashley’s story begins in Ontario, Canada, where she grew up eating a high-carbohydrate diet including many processed and fast food choices. “My parents split when I was 7 years old, so due to finances, I was fed a lot of McDonald’s fast food, junk food, chips, pop, and candy.” Ashley has suffered from
Hey Doc, I’ve been following you for a couple of years now after listening to you on Joe Rogan. I broke both legs back in November of 2018. Completely shattered my right heel and have 17 herniated disks. I was a mess. I had arthritis in my left ankle so bad I could barely walk. I’m 5’4 and ballooned up
I would first like to say thank you, Dr. Baker. I found you through Mark Bell and took your advice about a carnivore diet, and it has completely given me my life back. About four years ago, I started experiencing pain in my hips, feet, and hands. It progressively got worse and spread all over my body, and after
We’ve all been taught something about what constitutes a healthy diet, and it seems most of it has been wrong. Daniel’s story echoes the same thoughts, as his healthy diet turned out not to be what he needed to heal. Daniel had problems catching infections, saying that he “would catch any infection going.” He suffered from chronic inflammation, constant back
In 2017 I began feeling constant pain in my left shoulder. I surf regularly but had to stop all together because I couldn’t paddle anymore. In October of 2018 I decided to try 30 days of the carnivore diet and ended up going almost two months. I noticed a reduction in pain about five days in and reduced inflammation not
Thanks Shawn for all you do and your dedication to this very important issue. I used to be very athletic in my youth and then got into the low fat, white meat only, trying to include more and more vegetables, grains and vegetable proteins. I started to develop aches and pains and attributed them to age, like I guess pickup
Hello, my name is Lindsay. I’m 43 years old. I’m healthier than I have ever been thanks to you, Dr. Baker! But let me go back… Growing Up Without Fat I was brought up in early 80s eating zero fat my mum was a model she was a size 8 ( uk ) she never allowed any fat in
My Meat-Based Diet Journey I did solely meat for 2018 and ~April 2019. A1C, BG all went down immediately and clothes started getting loose. Triglycerides (TG) were in control but I still ran quite high lipids. I expected it to normalize but it did not really. Weight went down and clothes were getting looser. My irritable bowel symptoms improved
Struggling With A Weak Immune System And Chronic Colic When I entered this world, I was an unhappy baby (diagnosed with chronic colic), which meant I barely stopped crying for the first six months of my life. As I got older, it became apparent that I had a weakened immune system. I seemed to pick up anything and
Hi, I’m Jason. I was perfectly healthy until 32, and then my immune system went off the rails. Stabilizing My Conditions I have found that eating only meat or fasting stabilizes my condition and removes the immune cytokines that cause flares. I was told I had Lyme’s. I have POTS (Postural Orthostatic Tachycardia Syndrome) and other autonomic damage
