Hi, my name is Lee. Let me share my 50 day challenge with you. Too many carbs, time for change After over indulging in carbs for a month with weekends away and a holiday, I noticed my body composition starting to slip so decided to take on the challenge of a 50 day strict 100% carnivore way of eating.
For sure I look better, redness in the face gone, bags under the eyes gone, becoming lean again, active and so on. My name is Eric. I am 63, had a heart attack back in 2007 at age 51. I was stented and put on 80mg statin for the rest of my life. My diet was SAD, 80% plant based.
David was a relative newcomer to the carnivore lifestyle when he sent his success story, having found Dr. Baker’s videos only four weeks earlier. He is enthusiastic about his learning and says, “Mind blown.” David’s Struggle With Digestive Issues And Failed Diets David is 62 years old, weighs 196 lbs., and is 5′ 11” tall. He has had
Hi, my name is Joel. I was raised in a small agricultural town on a standard American diet including plenty of local fruits and vegetables. Although I was eating similarly to my family and peers, I started to see signs of poor digestive function in early adolescence. These included severe heartburn, IBS, and abdominal pain. I also experienced poor skin
Defeating Bulimia with a Carnivore Diet At 54 years young, Debbie was bulimic most of her life from about age 19. She finally found food freedom starting with keto but would still have some bad days because, as she puts it, one can still overeat on keto snacks. She then moved to keto-carnivore, which helped her to cure 30-plus
Martin’s Health Issues and Frustrations with Healthcare Advice Martin had heartburn “every single day.” Looking back, he is a little frustrated with the healthcare advice that he was receiving at the time, noting that “My doctor prescribed me Prilosec and never asked me what I ate!? Prilosec didn’t do anything.” Importance of Diet and Lifestyle in Healthcare When he
Looking back, Nicole says she’s blown away by how unhealthy she used to be prior to starting a carnivore diet. “This diet saving me is an understatement!” she says. “I didn’t have energy and was following a gluten-free diet, taking thyroid medication for Hashimoto’s, supplementing with vitamins, and exercising. My joints still ached, I was unable to think clearly, and
After eating a 100% carnivore diet for one year, Cara says that going zero-carb works for her, and it’s the best thing she’s ever done for herself. Her preferred diet is beef, lots of eggs, organ meats whenever possible, some pork, and some chicken when the other choices aren’t available. She has some dairy, such as full-fat cheeses and
From Chronic Illness To Experimentation With Diets Thank you so much for the opportunity to be a part of something so great it WILL change the world! I’m a rambler, but I’ll try to keep this brief. Sorry, I failed…haha. My success story started when I was 16 or 17. As a kid, I had chronic bronchitis,
Dear reader, my name is Terese and October 29th, 2019 was my 1 year Carnivore anniversary. 🥩 One year ago, I began a journey that I thought was only going to be a 30 day experiment. The before photo was not taken specifically for this purpose. It just happened to be the only picture that was taken of me on
