Maykell has been following a carnivore diet for two years. In addition to improving his overall body composition, Maykell enjoys better digestion, steady energy, and freedom from anxiety and panic attacks. The Struggle to Gain Muscle Maykell was in generally good health when starting his carnivore journey and was mainly looking for the best way to gain muscle
Heather’s Childhood Trauma and Unhealthy Eating Habits Like many others who follow a standard American diet, Heather describes her former self as being “metabolically broken.” She suffered from terrible post-partum autoimmune flare-ups, low energy, and brain fog. Since starting a carnivore diet three months ago, all of those issues have been resolved, and she feels like she’s gotten her life
Moira, a teacher from Australia, has successfully improved both her physical and mental health with a carnivore diet over the past year. At 35 years old, she enjoys abundant energy and can spend more time enjoying outdoor adventures with her kids. Moira’s Struggles with Digestive Issues and Anxiety Two years ago, Moira struggled with digestive issues, including excess bloating.
From Plant-Based to Carnivore Diet: A Life-Changing Transformation Julia is 33 years old and has struggled with mental health and weight for most of her life. Since beginning a carnivore diet, Julia has discovered how foods affect her moods and how eating only meat has restored her sense of well-being. The Impact of Diet on Mental Health: Julia’s Journey
JB is an endurance athlete who has relentlessly pursued improving his physiology to boost his athletic and competitive performance. Along his journey, he encountered some challenges that caught up with him, but he overcame those. Through a carnivore diet and a lot of studies, he learned how to improve his abilities and his health. His story is an inspiration
Tiffany had spent much of her life addicted to food and was paying the price. When she began her carnivore journey, she found herself weighing 230 pounds, with poor energy and persistent hunger. Her sleep was poor, and her mind had become foggy from systemic inflammation. Confronting Food Addiction and Its Consequences Tiffany was experiencing anxiety and realized
Crystal already achieved most of her health goals on a ketogenic diet, but it wasn’t until she transitioned to a carnivore diet that she could take her health to the next level. Crystal’s Journey to a Carnivore Diet “I wasn’t trying to lose more weight when I started the carnivore diet, but I was looking to increase my
Sondra followed a vegetarian diet for 14 years, hoping it would relieve her from allergies, asthma, and eczema, which she had struggled with since childhood. She describes her former self as “the granola girl.” At age 57, she has found true freedom on a carnivore diet. Struggles with Various Ailments Leaving behind the standard American diet she followed
Allison’s Journey to Weight Loss and Healing Allison sought a way to manage her weight and simplify her busy life. She successfully lost weight on a ketogenic diet, but transitioning to carnivore brought her even better results. Over the last year, she has completely healed from eczema and lost nearly 100 pounds! Allison worked long hours in the field
Nicole was in an abusive relationship for 15 years that destroyed her self-esteem. When she finally broke free and began to pick up the pieces of her life, her weight began to climb, and she was always hungry. In the last year, Nicole regained control of her life and health, thanks partly to the wonderful benefits of a carnivore diet.
