energy Archives

Katherine’s lupus flares have subsided since starting the carnivore diet

Six months ago, Katherine was riddled with debilitating symptoms from lupus, GERD, PCOS, bipolar disorder, asthma, and hypothyroidism. She was taking 15 medications and grew concerned as her weight increased. “I was miserable!” she shares. Relief from Multiple Health Issues on a Carnivore Diet Feeling hopeless and ready to give up, Katherine learned that a close friend eliminated

November 19, 2020 No Comments

Kyle treated his depression and digestive symptoms on a carnivore diet

Before finding success on a carnivore diet, Kyle was 225 pounds, exercised regularly, and focused on any food that had “protein” listed on the label. His meals were heavy on salads, nuts, and processed foods with many additives. “I was bloated all the time. None of the other mechanics wanted to be around me!” he jokes. Kyle struggled to

November 12, 2020 No Comments

Holly healed her Plantar Fasciitis on a carnivore diet

Emotional Attachment to Food and Failed Diets Holly grew up in a loving family of “gourmet chefs”, and from a young age, formed emotional attachments to food. While otherwise a healthy child she developed a dairy intolerance in her teens that led her down a path of different ways of eating, but nothing helped her food addiction and weight

November 5, 2020 No Comments

Valerie improved her digestion and bloating on a carnivore diet

Valerie’s Weight Loss Journey With Carnivore Diet Valerie had struggled with her weight and overall health for years and finally found some relief after starting a keto diet. At 5’7” and 345 pounds, she was able to lose 70 pounds with the keto diet and keep her carbs below 20 grams per day. However, she still struggled with gas,

November 3, 2020 No Comments

Erin ditched the plants and eliminated her eczema

Erin’s Health Struggles As a young woman, Erin was diagnosed with endometriosis, which was initially treated with birth control, and she was later diagnosed with celiac disease, hyperglycemia, and severe eczema. Dietary Approaches That Didn’t Work She tried several different dietary approaches (paleo, keto, and AIP), but they did not produce the kind of healing results that a

October 27, 2020 No Comments

Jim lowered his triglycerides and blood pressure on a carnivore diet

Jim’s Health Changes With Carnivore Going Carnivore has made an amazing change in my life. What has changed for me is now I have the kind of energy that I haven’t had for 30 years, I have lost all the inflamation that was in my joints, I have had 6 surgical clean outs and major ACL repair on my knee and

October 26, 2020 4 Comments

Willie keeps the weight off and no longer feels bloated on a carnivore diet

Willie had always struggled to keep extra weight off while following what he thought was a healthy diet of vegetables, rice, beans, and lentils. “I didn’t have any health conditions prior to starting a carnivore diet, but I basically was just eating lean meat and vegetables and kept putting on weight and taking it off, and continuing that cycle.” He

October 23, 2020 No Comments

Brian improved his headaches and fatigue on a carnivore diet

A Young Man’s Struggle With An Idiopathic Illness Brian was a presumably healthy, active young man until one day that all changed. “Seemingly overnight, my world was turned upside down by some idiopathic illness,” Brian shares. In his early twenties, Brian suddenly was plagued with headaches, trouble sleeping, debilitating fatigue, muscle pain, joint pain, chest pain, heart palpitations, and

October 20, 2020 No Comments

Kiki is healing from weakness, low thyroid, inflammation on carnivore diet

My name is Kiki. I have been eating a carnivore diet of 90% beef since March 2018. I eat two meals a day of 1 lb. of beef each meal. I usually eat my meals at 11 am and 6 pm. I eat when hungry. I always eat to satiety. I do not limit meal size

October 18, 2020 1 Comment

Chris improved his joint pain and thyroid function on a carnivore diet

Struggling with Weight and Health Issues I always had a problem with weight since I was a child. When I got older it would yoyo back and forth reaching a peak of over 260 pounds. When the scale said 260 I stopped weighing myself, it was too depressing. Experimenting with Different Diets and Exercise During nursing school, I began

October 10, 2020 1 Comment

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