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Ray’s Scale No Longer Dies Beneath Him

Age: 65 Former Athlete to Morbid Obesity I was formerly athletic and became morbidly obese, peaking at least 365 pounds. I actually don’t know HOW HIGH my final weight went because my scale DIED beneath me one morning. Within half a year of this dietary change (heavy meat ketovore), I was down to 232 pounds and feeling great. My Food

Charity’s improved pregnancy experience on a carnivore diet

From Vegetarian to Carnivore: Charity’s Journey   Charity is a carnivore coach who previously was a vegetarian for over ten years, “super grain heavy, super bean heavy.” She was experiencing severe gut issues and “had chronic constipation for three solid years. Every single day I dealt with this.” She would also get hungry, very emotional, and sweaty when she was

Tia gave up her love affair with carbs on a carnivore diet

I was heading down a bad road with lots of health problems. My cousin and a dear friend pushed me to change my life and to look at my illness as a carb addiction. He found Dr. Cywes to help me.   It has been a lifestyle change that has been the hardest thing I have ever done. My main

Hamid healed depression and built more muscle on a carnivore lifestyle

Hamid is a 25 years old Iranian man, living in Germany. He has been athletic since the age of 15, playing basketball or sprinting. His diet journey began when he wanted more muscle and to “bulk up some.”   Hamid was 75 kilos at the time and watched some Youtube videos to learn how to bulk up. He used whey

Suzi’s Multiple Sclerosis stopped progressing since eating the carnivore way

Suzi’s Weight Loss Journey to Joining the Navy   Suzi grew up in Battle Ground, Michigan, home of Kellogg’s cereal, and says growing up, she was encouraged to eat a lot of cereal and other grains. Suzi says she was overweight as a child and teen.   When Suzi was seventeen, she wanted to join the United States Navy but

Larry has less inflammation and feels better than he ever has from a Carnivore lifestyle

Larry’s Journey to the Carnivore Diet   Larry’s diet prior to finding the carnivore way of eating included eating a lot of protein, sugar, and very little fat. Larry says he ate a lot of chicken and turkey breast, but he also ate a lot of processed foods. Larry has broken thirty-three bones in his body, twenty-eight of them from

Natália improved sleep, skin, depression, SIBO and histamine issues on carnivore diet

Natalia’s Struggle with Carbohydrates and Food Intolerances Before she found the carnivore way of eating, Natalia says she would often cry after she ate because the carbohydrates in her meals sent her into a spiral of depression. Natalia has a histamine intolerance and many food intolerances and says she can now recognize her mood would instantly change anytime she ate

Cindi experienced less pain and lost weight on a carnivore lifestyle

Cindi’s journey to health and the carnivore way of eating began in 2002 when Cindi was just forty years old and weighed over three hundred pounds. Cindi knew she needed to change her life, so she tried the Atkins diet (a diet that focuses on low-carbohydrate eating). Cindi had some success with the Atkins diet and even lost 120 pounds.

Anthony improved fat loss, muscle, asthma, and sleep on a carnivore lifestyle

How a Cancer Biology Class Changed Dr. Chaffee’s Life and Diet   Dr. Anthony Chaffee has a plethora of knowledge regarding the carnivore diet, research, and human evolution. He was one of the first trailblazers in the carnivore way of eating.    Dr. Chaffee’s quest to learn more about this lifestyle began twenty years ago when he took a cancer

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