Chasing Size with Carbs In high school, Robert tipped the scales at a meager 115 pounds. Driven by a desire to bulk up, he turned to the popular “Eat Big to Get Big” philosophy. This approach had him consuming a whopping 6,000 calories daily, primarily from heavily processed carbohydrates. His choices were dictated more by his budget than by nutritional
Discovering the Carnivore Diet Kate’s journey is a testament to the transformative power of dietary choices. Once a dedicated vegetarian, she has now embraced the carnivore diet, experiencing a series of health improvements that have reshaped her understanding of nutrition and well-being. From Vegetarianism to Carnivore For over a decade, Kate adhered to a vegetarian lifestyle. She believed that abstaining
A Plant-Based Past: The Struggle with Health Sara, a health and wellness coach, is no stranger to the pursuit of a healthy lifestyle. Before discovering the carnivore diet, she follows a plant-based regimen, eating mostly chicken, vegetables, and fruits. Despite her best efforts, she feels fatigued, weak, anxious, and struggles with emotional eating and abnormal sugar cravings. Her daily routine
Helen battled a constellation of severe health challenges. With her life hanging in the balance, she turns to an unlikely ally for aid – the carnivore diet. This is a story of persistence, change, and a unique dietary approach. A Struggle with Chronic Illnesses Helen endures a complex combination of health problems. Anemia, a blood disorder called hereditary spherocytosis, and
At the age of 65, Mollie is a shining example of how diet can reshape one’s health and quality of life. In the throes of her retirement years, Mollie is reaping the benefits of a diet that many might view as unconventional – the carnivore diet. Before this significant shift in her diet, Mollie had spent years battling health issues.
When Jenny receives a second diagnosis of uterine cancer, she knows something has to change. Her doctors recommend surgery, but she is not ready to give up on her body’s ability to heal itself. Turning Point Already living a low-carb and ketogenic lifestyle, Jenny doesn’t find the shift to carnivore too daunting. Yet, the idea of only consuming animal products
My health journey began at 17 when I started experiencing strange neurological symptoms such as brain fog, headaches that common pain relievers couldn’t alleviate, and loss of speech ability, all within the span of a week. After a series of inconclusive doctor visits, I embarked on a journey of self-discovery, realizing that changes in diet could potentially heal my body.
My experience with Carnivore diet has been life changing, for the better. I’m a 40 year old man with a height of 5’10” and had a starting weight of 270 lbs in July 2020. I went on a Carnivore or the beef only ‘Lion diet’ for about a year and my weight dropped to around 180 lbs. The lowest weight
Since my early teenage years, training was a big part of my life. Running, swimming, bodybuilding, wrestling and martial arts. Staying fit was always important to me. At the age of 19, I served 6 years in the United States Army as a paratrooper with the 82nd Airborne Division. The 82nd, we were known as the running junkies! After the
A Busy Active Life with Physical Discomfort Jen is in her 40s and has two children. After having her second one in her later 30s, she found that recovery from second childbirth was very challenging, saying, “After my little boy was born, I just could not get my body back; not in a way that I could feel comfortable
