I was heading down a bad road with lots of health problems my cousin and dear friend pushed me to change my life. To look at my illness as a carb addiction. He found Dr Cywes to help me. It has been a lifestyle change that has been the hardest thing i have ever done . My main goal was to reverse my type 2 diabetes and adrenal insufficiency, hypertension and uric acid levels. I am off about 20 medications including 160 units of humalog by insulin pump and 50 units of Lantus each night. 200 mg metoprolol tartrate and 40 mg of lisinopril for blood pressure, triglyceride medications 145mg tricor, 300mg allopurinol, lovaza and 40mg previstatin. Predisone to make cortisol for my adrenal insufficiency or I could die I was told. CPAP for sleep apnea. Non Alcoholic Fatty liver disease that I was told I really could not do anything about. Thru the years I have had numerous tumors removed including a radical hysterectomy , removal of right adrenal gland with tumor, went septic from a large kidney stone stuck in my ureter because of high levels of uric acid. Acute pancreatitis from taking 20 lipase pills a day. Under the care of a bariatric surgeon thru telemedicine. (Dr. Robert Cywes).He has gotten me to look at carbs as an addiction like you would alcohol or drugs. I know if I go back it could kill me so I take it seriously and am very passionate about this journey to wellness. I have been eating LCHF Lowcarb High fat for 4 years now. If I would introduce carbs back in with out my insulin it would be very harmful so it helps me to stay on path cause I have fear of carbs now. It has changed my life. I do cry sometimes about not being able to eat certain things but have a big support system. Like people here at home yell NO you can’t have that..then I want to pout and feel sorry for myself.I eat mostly all animal products . Dr Cywes suggestion to fast 16/8 was a game changer. Eating 2 meals a day. No snacks as it would be an emotional event for me to snack. I have went from a 22 to a 8 and I try to walk at least 30 minutes each day to keep my blood glucose number good. My A1c was a 8.1 when I started and it is now a 5.1 . My triglycerides was at 300 and now it is 59. My blood pressure is great now with no medications. My uric acid levels where as high as a 9 at one point but down to a 4.6 and have eliminated the allopurinol. It is a struggle every day and it has not been easy but well worth it. ♥️ If it works for me I know it can work for many more . I no longer take any of those medications, no more fatty liver and no diabetes following and my uric acid levels are in the normal range. LCHF Keto/ Carnivore lifestyle has healed my body. I was told I would be on all those medications for life. Life Changing! We need to spread to word far and wide. I attached Dr Cywes video about me..
Thanks for listening and hope this will touch someone’s life.