I was heading down a bad road with lots of health problems. My cousin and a dear friend pushed me to change my life and to look at my illness as a carb addiction. He found Dr. Cywes to help me.
It has been a lifestyle change that has been the hardest thing I have ever done. My main goal was to reverse my type 2 diabetes and adrenal insufficiency, hypertension, and uric acid levels.
A Journey to Wellness through LCHF Low carb High Fat Diet
I am off about 20 medications, including 160 units of Humalog by insulin pump and 50 units of Lantus each night. 200 mg metoprolol tartrate and 40 mg of lisinopril for blood pressure, triglyceride medications 145mg tricor, 300mg allopurinol, Lovaza, and 40mg pravastatin.
Predisone to make cortisol for my adrenal insufficiency, or I could die, I was told. CPAP for sleep apnea. Non Alcoholic Fatty liver disease that I was told I really could not do anything about.
Through the years, I have had numerous tumors removed, including a radical hysterectomy and the removal of the right adrenal gland with a tumor. I went septic from a large kidney stone stuck in my ureter because of high levels of uric acid. Acute pancreatitis from taking 20 lipase pills a day.
I am currently under the care of a bariatric surgeon through telemedicine (Dr. Robert Cywes). He has gotten me to look at carbs as an addiction like you would alcohol or drugs. I know if I go back, it could kill me, so I take it seriously and am very passionate about this journey to wellness.
Overcoming Addiction to Carbs and Healing the Body
I have been eating LCHF Low carb, High fat for four years now. If I would to introduce carbs back in without my insulin, it would be very harmful, so it helps me to stay on the path because I have a fear of carbs now.
It has changed my life. I do cry sometimes about not being able to eat certain things, but I have a big support system. Like people here at home yell, “NO, you can’t have that!” Then I want to pout and feel sorry for myself.
From Size 22 to 8: Achieving Health Goals through Lifestyle Changes
I eat mostly all animal products. Dr. Cywe’s suggestion to fast 16/8 was a game changer. Eating two meals a day. No snacks, as it would be an emotional event for me to snack. I have gone from a size 22 to an 8, and I try to walk at least 30 minutes each day to keep my blood glucose number good.
My A1c was an 8.1 when I started, and it is now a 5.1. My triglycerides were at 300, and now they are at 59. My blood pressure is great now, with no medications. My uric acid levels were as high as a nine at one point but down to a 4.6 and have eliminated the allopurinol.
Spreading the Word about LCHF Keto/Carnivore Lifestyle
It is a struggle every day, and it has not been easy but well worth it. ♥️ If it works for me, I know it can work for many more. I no longer take any of those medications, have no more fatty liver and no diabetes, and my uric acid levels are in the normal range. LCHF Keto/ Carnivore lifestyle has healed my body.
I was told I would be on all those medications for life. Life changing! We need to spread to word far and wide.
Thanks for listening, and I hope this will touch someone’s life.
