After years of experimentation with keto and paleo diets, always allowing cheat days, I took the plunge into carnivory and have not looked back. All I eat is beef and butter.
Anxiety, paranoia, fatigue and allergic rhinitis all vanished in a matter of weeks. My lifting regimen is energizing instead of exhausting, and my body is strong in ways I thought were impossible for me.
For Roberto, the simple pleasure of wearing a t-shirt in the summer was a luxury he couldn’t afford. Since the age of seven, he had been at war with his own skin, battling a severe and extensive form of psoriasis that covered his elbows, his back, and his entire scalp. “It was not pleasurable,”
Imagine being 30 years old, a trained dietician, and a competitive bodybuilder, yet feeling so lethargic you can barely function. This was Boris’s life in Belgium. On the outside, he looked like the picture of health; on the inside, he was a walking catalog of chronic illness. Boris didn’t just have one or two
