Real People, Real Results.

Mark credits carnivore diet with quick recovery after biking accident

Mark’s carnivore story takes the phrase “meat heals” to a whole other level!   On Saturday June 6, 2020, Mark suffered a mountain bike crash that rendered him unconscious and resulted in a concussion. “I had no broken bones and the only other injury was a cut on my left cheek which required four stitches,” Mark explains.   At the

Lee’s depression vanished on a carnivore diet

Hi, my name is Lee. I am 71. I’ve been on keto and carnivore for 2 months and I can’t remember feeling this good. Going Vegan Destroyed Me I was raised on meat, potatoes, and vegetables. Then I ate vegetarian and vegan. The vegan diet was hard for me, and I never felt good. Depression, anxiety, and back injuries were

Sara gets relief from Complex Regional Pain Syndrome on carnivore diet

I wanted to leave this here for anyone interested in hearing my story. If I can help just one person feel the pain relief I have, then it’s worth sharing.   About a year and a half ago, I was injured from an incorrect IV poke that led to an IV infiltration in my left arm. Within a month later,

Deidre’s psoriasis has cleared up, hair growing thicker on a carnivore diet

Discovering The Carnivore Diet: Deidre’s Journey To Finding The Right Diet For Her Hormonal Issues   In just two months, Deidre has found success following a carnivore diet 90% of the time. “This journey has been amazing!” she shares. “I’ve already lost 12 pounds, but more than that, my body composition has changed. The scale isn’t moving as much, but

Easy Pickled Eggs Recipe

Pickled eggs are great to snack on, serve as an appetizer, or add to the side of a meal. Not only are they fun to make, but the tangy salty flavor is also so delicious! In this easy pickled egg recipe, there is no canning equipment required because we use brine and the power of a refrigerator instead. It’s so

How To Make Carnivore Diet Fat Bomb Meat Balls

Using Jessica Haggard’s recipe from “The Carnivore Cookbook” Andy, one of our coaches,  will show you how to make carnivore diet fat bomb meat balls! https://youtu.be/VuthNqYiw3s Ingredients 1 pound grass-fed ground beef Redmond sea salt 1 tablespoon organic whole milk mozzarella         8 ounces beef tallow Check out our full shopping list of approved carnivore foods as well as

Hollandaise Sauce

Using Jessica Haggard’s recipe from “The Carnivore Cookbook” Andy, one of our coaches,  will show you how to make hollandaise sauce. https://youtu.be/LPsUgQJqTj4Ingredients   1/2 cup of grass-fed butter  3 free-range egg yolks  Redmond Real Sea Salt to taste  1 1/2 tablespoons of raw apple cider vinegar Optional: 1/4 teaspoon of cayenne pepper or paprika Check out the video for instructions!Check

Beef liver burgers

Andy, one of our coaches,  will show you how to make beef liver organ meat burgers using a recipe by Jessica Haggard. https://www.youtube.com/watch?v=GLZU3If-2q0Ingredients   1.5 pounds of ground beef 1/4 pound of grass-fed beef liver (non carnivore option) 1 Tablespoon of Redmond Ancient Sea Salt Onion (optional) Instructions   Process beef liver in a food processor and hand mix with

Beef or chicken liver pate with bacon

Using Jessica Haggard’s recipe from “The Carnivore Cookbook” Andy, one of our coaches,  will show you how to make beef or chicken liver pate.  Beef Liver Pate Ingredients   1/2 pound of grass-fed beef liver 1/4 cup of grass-fed butter 2 tablespoons raw heavy cream salt (Non-Carnivore Add-Ins) 2 teaspoons minced garlic 1 tablespoon lemon juice 1/2 teaspoon of organic

Alfredo Sauce

Using Jessica Haggard’s recipe from “The Carnivore Cookbook” Andy, one of our coaches,  will show you how to make a quick and easy carnivore diet-style Alfredo sauce.  You can use this Alfredo sauce as a dip for steaks, chicken, or any other meat.  However, this recipe is 99% dairy. https://www.youtube.com/watch?v=eDGy2XLCFY4&feature=youtu.beIngredients   1/2 cup of grated Parmesan cheese  1 tablespoon grass-fed

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