Real People, Real Results.

Fatbread

This carnivore take on the original fatheads pizza dough has some serious potential for the creative meat eater! Ingredients 250g cream cheese 3 eggs 350g cooked fatty bacon  180g grated mozzarella cheese 1/3 cup parmesan cheese Directions Blend cream cheese with eggs, fine chop the bacon as small as possible.   Mix bacon into the cream cheese mixture then fold

John improved hypothyroidism and inflammation on a carnivore diet

From Exercise Freak To Carnivore Convert: John’s Journey To Optimal Health   John was always aware of the importance of diet and exercise to maintain his health, but it wasn’t until he started a carnivore diet 21 months ago that he truly discovered his best health. (His photos show his progress from the first 18 months, 30 lbs lost!)  

Nathan improved severe depression, sleep, acid reflux on a carnivore diet

Anyone who’s suffered from severe depression, or loves someone who does, will be amazed by Nathan’s story of how he healed nearly 20 years of depression with a carnivore diet and experienced several other health benefits as well.   Nathan’s Struggle with Depression and Failed Treatments   Nathan describes what life was like living under the gray cloud of depression.

Dawn reversed her osteoarthritis and menopause symptoms on a carnivore diet

Struggling with Weight and Osteoarthritis Diagnosis   I have always struggled with my weight. At aged nine, I was put on a 1000-calorie-a-day diet, the first of many attempts to be a healthy weight. In my twenties, I was told I had a binge eating disorder and that I should never try to restrict what I ate as this would

Waleed gained focus and energy while losing weight on a carnivore diet

Hello , my name is Waleed , I’m carnivore I started eating this way 4 months ago only animal foods and I have lost my excess weigh. I was obese, my weight was 103 KG now it is 79 KG , I experienced more focus and energy, all of that because of Shawn Baker , that’s how I heard about

Steve improved his depression and has not had a seizure on a carnivore diet

The old Steve The new Steve Hi, my name is Steve. I would like to share my story in the hopes that it will inspire others.   A Life-Changing Injury   I’m 34 years young. In my 20s, I was a footballer. I played 3rd & 2nd grade for Manly Marlins. I was your average young guy who loved to

Trudy improved sleep, fitness, and pain on a carnivore fasting lifestyle

Hi, my name is Trudy; 59 years old, 5’7″, and weigh around 125 lbs. At one point in my life, not that long ago, I weighed over 160 lbs, was sluggish, full of inflammation, stressed, and strung out.   Trudy’s Journey to Fasting Carnivore Lifestyle   I have been a Fasting Carnivore since September 2019 and have experimented with fasting

Jeff got jacked on a fasting carnivore lifestyle

Hi, my name is Jeff. I am 60 years old. I want to tell you what the carnivore diet did for me and how it got me jacked.   A History Of Fitness   As a kid, I looked at bodybuilders of the day as heroes. I always wanted to be like that. I was into sports and worked out.

Clarke lost weight on a carnivore diet

Clarke is serving in the U.S. Navy, and while he was stationed on a submarine two years ago, arthritis in his hip and knee was becoming too much to bear. “To get through my days, I would come home from work and just sit down until it was time to go to bed.   It was the only way I

Keto Chicken Liver Pate

This easy keto chicken liver pate recipe with no alcohol is ultra-smooth and creamy. Every bite is packed with flavor and great nutrition! Make this as an appetizer when you really want to wow your guests! Prep Time: 10 minutes Cook Time: 5 minutes Chill Time: 4 hours – overnight Serves: 6 Ingredients ½ pound chicken livers ½ cup butter

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