Learn how to render beef tallow in 2 easy steps. Beef tallow is a versatile animal fat with many uses. Prep Time: 15 minutesCook Time: 3 hoursTotal Time: 3 hours 15 minutes Ingredients Beef suet, at least 4 pounds Instructions Chop the suet into small pieces either by hand or by pulsing in a food processor. Add the tallow to a
This Homemade Pemmican Recipe always goes in my bag when we go camping, traveling, and on long hikes. It is the ideal food for taking on the go outdoors because it’s lightweight, nutrient-dense, and doesn’t need to be refrigerated. Prep Time: 15 minutes Serves: 16 pieces Ingredients 300 grams lean meat, dried and ground 100 grams beef liver, dried and
Follow this ultra-simple carnivore diet bone broth recipe so you can add nourishing broth into your monthly food prep routine and get all the benefits of pure animal foods without any potential irritants from plant-based ingredients or fibrous foods. Prep Time: 25 minutesCook Time: 18+ hoursTotal Time: 18+ hours 25 minutesServings: 8 Ingredients 6 pounds beef bones ¼ cup apple
Josh is 32 years old and has succeeded in overcoming one of the most common challenges that new parents encounter. His story shows that he was not willing to accept the progression of weight gain that many men (and women) experience after they become parents. Josh found out that if you don’t pay attention to your diet, stressful circumstances can
Andy, one of our coaches, will show you how to make Carnivore Waffles https://www.youtube.com/watch?v=_GwSLz5jW0Y&feature=youtu.be Recipe 8 ounces of either ground beef or lamb 4-5 eggs (substitute duck eggs if you want too!) Use ghee or butter or tallow or duck fat. Check out our full shopping list of approved carnivore foods as well as a sample meal plan.
My medical history consisted of very few issues. I had always been about 20 pounds overweight and I have always struggled with undiagnosed OCD that was annoying but never bad enough that I talked to any professional about it. Around age 7, I had developed allergies to just about every pollen but that was easily managed with over the counter allergy medications. By
Stephen’s Journey Towards A Healthier Life My name is Stephen, also known as Orbi-Wan on the internet. I am a 60-year-old retired military veteran currently working as technology support for our local school district. I am working to put my 25 years of diabetes into remission through a commitment to eating what is best for my body. I
Tracy’s Journey to a Meat-Based Diet Tracy, 49, began her health journey four years ago when she and her husband adopted a ketogenic diet after he was diagnosed with type 2 diabetes and wanted to explore managing his condition with diet instead of a handful of medications. “I went along for the ride as the supportive wife,” she
Chronic Constipation And Health Struggles I have a lot more to the carnivore journey that I will share in due time, but I had to share one piece with you in case it might help anyone else struggling with their health. I am 32 years old and have had chronic constipation my entire life. In my early 20s, it
Dave began his carnivore journey after being on the “weight rollercoaster” his entire life. He remembers weighing in at 155 pounds in gym class while in the third grade. “I had always done well with low-carb diets like keto, but I always stalled out after a while, and would manage to overindulge or have too many cheat meals,” Dave explains.
