Caroline’s Journey To A Carnivore Diet Caroline joined the carnivore community after following a ketogenic diet for three years. She had heard stories of women who could heal or greatly improve symptoms of PCOS (polycystic ovarian syndrome) and endometriosis. She decided to try a meat-based diet to see if she could improve both conditions and avoid type 2 diabetes
Willie had always struggled to keep extra weight off while following what he thought was a healthy diet of vegetables, rice, beans, and lentils. “I didn’t have any health conditions prior to starting a carnivore diet, but I basically was just eating lean meat and vegetables and kept putting on weight and taking it off, and continuing that cycle.” He
Andy was in rough shape. He was 70 pounds overweight, suffered from type 2 diabetes, and he couldn’t seem to get his blood pressure under control. His job required him to pass a physical, and he was going to lose his commercial driver’s license if he continued down the path he was on. Having grown up in a vegetarian household,
A Young Man’s Struggle With An Idiopathic Illness Brian was a presumably healthy, active young man until one day that all changed. “Seemingly overnight, my world was turned upside down by some idiopathic illness,” Brian shares. In his early twenties, Brian suddenly was plagued with headaches, trouble sleeping, debilitating fatigue, muscle pain, joint pain, chest pain, heart palpitations, and
After many years of “yo-yo” dieting on low-fat and calorie-restricted diets, Bobby has regained his health, lost over 150 pounds, and healed from painful skin conditions that affected his quality of life. Bobby’s Weight Loss Journey and Struggles Bobby was overweight for much of his adult life. Over the years, he had some success losing weight with low-fat
Before switching to a low-carb diet a few years ago, Amber had a host of health problems, including obesity, severe acid reflux, rosacea, prediabetes, and high blood pressure. Now a coach who helps others along their carnivore journey, Amber shares her story about how she healed from these conditions and is off all of her medications! Amber’s Health Struggles
Living a fast-paced life in Los Angeles, Andy downed a green juice smoothie almost every day. His diet was full of fresh fruits and vegetables, but by the time he reached his early thirties, he had become riddled with anxiety and often had low energy throughout his day. Traveling, partying, and a high-stress job were beginning to take a toll
Tracy, a busy mom of four, lowered her dangerously high blood pressure, lost weight, reduced her medication, and overcame depression after implementing a carnivore diet. Tracy landed in the hospital with symptoms of high blood pressure, critically low potassium and iron levels, and pre-diabetes. “It was a bad situation,” Tracy recalls. “I also had mild depression in my life, but
My name is Kiki. I have been eating a carnivore diet of 90% beef since March 2018. I eat two meals a day of 1 lb. of beef each meal. I usually eat my meals at 11 am and 6 pm. I eat when hungry. I always eat to satiety. I do not limit meal size
From Paleo to Carnivore: My Journey to Lasting Weight Loss Six years ago (at age 45) I started Paleo because I was 376 pounds, walking with a cane, taking naps every day, and on allergy medicine because of constant allergy attacks. I had candida overgrowth which was causing me issues and when I googled to find a resolution it led
