Real People, Real Results.

Ginamarie no longer suffers from symptoms of MS on a carnivore diet

At just 24 years old, Ginamarie got the devastating diagnosis of Multiple Sclerosis (MS), a disease that attacks the brain, spinal cord, and optic nerves, impacting the entire central nervous system. In Ginamarie’s case, by age 32, she was unable to walk without assistance, and struggled with fatigue throughout the day. Her husband believed a meat-based diet may be able

Jordan treated his feelings of depression on a carnivore diet

Jordan’s Journey To Healing From Chronic Depression With Carnivore Diet   Jordan suffered from chronic depression since puberty, and he describes the last few years before starting his carnivore journey with one word: “hopelessness.” Now 23 years old and in his best health ever, Jordan shares his incredible healing journey with us.   From Football To Overeating To Hopelessness  

Fish Stock Recipe

Fish stock is a traditional recipe that makes an impressive base for soups, chowders, and a number of sauces. It only takes 30 minutes on the stovetop and is a resourceful way to use all parts of the animal. It is very satisfying to not let anything go to waste while at the same time, nourishing yourself with healthy unprocessed

Mirella hasn’t had a grand mal or absence seizure since staring a carnivore diet

This is my success story.   Six years ago, I was diagnosed with epilepsy. My neurologist and I were able to control my grand mal seizures through medication and a keto diet, but the absences kept being a problem. However, when I came across Dr. Shawn Baker’s book, I knew I wanted to give it a shot. So, I spoke

Erin ditched the plants and eliminated her eczema

Erin’s Health Struggles   As a young woman, Erin was diagnosed with endometriosis, which was initially treated with birth control, and she was later diagnosed with celiac disease, hyperglycemia, and severe eczema.   Dietary Approaches That Didn’t Work She tried several different dietary approaches (paleo, keto, and AIP), but they did not produce the kind of healing results that a

Matt no longer has joint pain following a carnivore diet

Matt’s Journey From Joint Pain To Surfing With A Carnivore Diet   Matt has always led an active lifestyle in Sydney, Australia, and has tried his best to follow the changing nutrition guidelines. In his early fifties, Matt’s joint pain left him unable to enjoy his favorite sport, surfing.   Lectins And Joint Pain: How Matt Discovered The Carnivore Diet

Jim lowered his triglycerides and blood pressure on a carnivore diet

Jim’s Health Changes With Carnivore Going Carnivore has made an amazing change in my life.  What has changed for me is now I have the kind of energy that I haven’t had for 30 years, I have lost all the inflamation that was in my joints, I have had 6 surgical clean outs and major ACL repair on my knee and

Daniel improved his gout symptoms on a carnivore diet

From Keto to Carnivore: Daniel’s Weight Loss Journey   Motivated by the loss of his father at just 59 years old, Daniel found the motivation he needed to take a different path and regain control of his health.   Losing Weight on a Meat-Based Diet   At 260 pounds, Daniel searched for an effective way to lose weight, leading him

Jose got in control of his cravings on a carnivore diet

Jose’s Journey to the Carnivore Diet   Jose knew he had to find a way to lose weight and get his acid reflux under control after he suffered a scary incident that felt like a heart attack. “I was living by myself at the time, and I was at my heaviest, 420 pounds. I woke up scared from the acid

Brian no longer suffers from tears and strains on a carnivore diet

From Bodybuilding Diet to Carnivore Lifestyle: Brian’s Journey Before switching to a carnivore diet, Brian spent many years following what he calls a “traditional bodybuilding diet”, which included chicken, rice, and broccoli. He followed the guidance of a high-carb, high-protein, and low-fat diet, and regularly tracked his macros. He ate 5-6 times per day, and suffered from IBS (irritable bowel

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