Real People, Real Results.

New shopping habits to thrive by coach Kiki F

Shopping is Not What It Used to Be For many of us shopping and grocery shopping have changed a great deal since our childhood. Growing up in London and New York City, my family mostly shopped at small old fashioned proprietor owned shops, like the butcher, the green grocer, a bakery. Additionally we might visit specialty shops specific to a

Lee Anne healed her severe tendinitis, depression, anxiety on a carnivore diet

A Mother’s Search for Answers to Help Her Son with Crohn’s Disease   Lee Anne was on a mission to find answers to her son’s battle with Crohn’s disease. For the past fifteen years, she explored ways to help improve his condition through nutritional intervention and finally found what she had been looking for on a carnivore diet.   Read

Julia improved her life on a carnivore lifestyle

From Plant-Based to Carnivore Diet: A Life-Changing Transformation Julia is 33 years old and has struggled with mental health and weight for most of her life. Since beginning a carnivore diet, Julia has discovered how foods affect her moods and how eating only meat has restored her sense of well-being.   The Impact of Diet on Mental Health: Julia’s Journey

Personal trainer Joe is in the best shape of his life on a carnivore diet

male515’9″ Lost 64 pounds in 5 months 244 lbs. to 180 lbs.Have maintained 180 to 185 pounds for 7monthsheadaches, gonemigraines, gonearthritis, goneanxiety, gone depression, goneIBS, gonebloating, goneconstipation, gonefeeling full and uncomfortable, gonedandruff, goneskin irritation red bumpy and course, goneimproved sleepimproved energyimproved clarityimproved focusimproved sense of well beingnever hungrynever have cravingsnever full My life has totally changed and I have done 360 degree turn since the

Janice solved her digestive problems and anxiety on a carnivore diet

Hello, my name is Janice. I am 42 years old and I have been carnivore since July 2019 (19 months now). Prior to carnivore, I was vegetarian and then a lacto-ovo-pescatarian for over a decade. When I was a vegetarian, I was depressed and anxious all day, every day. One of my therapists “diagnosed” me as having obsessive anxiety.  

Tash healed her stomach pain and autoimmune issues on a carnivore diet

It was in 2015 that my food journey began.  As a personal trainer, I am used to waking up early for clients.  But over a period of a few months in 2015, a fatigue slowly built.  I was working long hours, was also a competitive athlete and was under a lot of stress.  It was the sort of tiredness where

Getting Started On The Carnivore Diet Tips By Coach Kiki F

Getting Started with Carnivore    Ready to commit to a whole new way of eating? Thinking about taking the carnivore plunge?   If you’ve spent time on this website, you’ve read and watched some amazing carnivore transformations.    I can imagine you’re inspired and are hoping and wishing that YOU will be the next great carnivore Success story, changing your

Carnivore Cheesecake Pudding

A no bake cheesecake pudding is the ideal keto carnivore-friendly dessert. It’s smooth and creamy sweet, plus it only calls for 3 main ingredients and 10 minutes of your time to prep it! Prep Time: 10minutes Chill Time: 2 hours Total Time: 2 hours 10 minutes Servings: 4   Ingredients 2 tablespoons grass-fed beef gelatin 1.5 cups sour cream 1

Carnivore Custard

Enjoy this carnivore custard anytime you want dessert on a carnivore diet! Made with just three ingredients, this is an easy animal-based dessert recipe you can make any day of the week. Prep Time: 10 minutesCook Time: 30 minutesTotal Time: 40 minutesServings: 4  Ingredients 3 whole eggs 2 cups heavy cream 1 tablespoon vanilla extract Instructions Preheat the oven to 350°F

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