Landon’s Struggle with Weight and Health Issues Landon struggled with his weight and wanted to set a better example for his wife and two sons. At 5’7”, he weighed 235 pounds and had over 35% body fat. “I was a walking heart attack!” he shares. “I knew I had to do something with my diet for my kids’ sake, not
Leah’s Carnivore Journey Leah has always enjoyed meat and mostly avoided sugar. She followed a ketogenic diet ten years ago after noticing she felt better when she limited carbohydrates. She transitioned to a carnivore diet just over two years ago through a trial-and-error approach to food and paying attention to what her body needs. She’s enjoyed a healthy
For 34 years, Micki suffered from multiple sclerosis (MS), which affected her balance, mobility, and cognitive function. Since implementing a low-carb diet and, more recently, following a carnivore diet, Micki is thrilled to report she is in complete remission! Anti-Inflammatory Diets and Their Impact on Autoimmune Conditions Multiple Sclerosis (MS) is a potentially disabling autoimmune disease of the brain and
Mike has had incredible results with his first year on a carnivore diet. He came for the fat loss and stayed for better digestion, improved moods, and mental clarity. Mike’s Journey to the Carnivore Diet As a private music teacher working late hours, Mike followed a standard carbohydrate diet and prioritized convenience foods over prepping meals at home.
Discovering the Carnivore Diet Matthew had been struggling with depression and a lack of motivation. He heard about the carnivore diet through his uncle, who had faced similar struggles and decided to try it for himself. Together, they have had incredible success! “My uncle was sharing the benefits of a carnivore diet that he was experiencing, and it
Maria’s Journey to the Carnivore Diet Maria is a competitive powerlifter who trains at an Olympic weightlifting gym. At 40, she is stronger than ever and thriving on a carnivore diet. Maria started a ketogenic diet in 2015, and while she had great results, it didn’t get her as far as she had hoped. “The idea of avoiding plants
Maykell has been following a carnivore diet for two years. In addition to improving his overall body composition, Maykell enjoys better digestion, steady energy, and freedom from anxiety and panic attacks. The Struggle to Gain Muscle Maykell was in generally good health when starting his carnivore journey and was mainly looking for the best way to gain muscle
Heather’s Childhood Trauma and Unhealthy Eating Habits Like many others who follow a standard American diet, Heather describes her former self as being “metabolically broken.” She suffered from terrible post-partum autoimmune flare-ups, low energy, and brain fog. Since starting a carnivore diet three months ago, all of those issues have been resolved, and she feels like she’s gotten her life
Moira, a teacher from Australia, has successfully improved both her physical and mental health with a carnivore diet over the past year. At 35 years old, she enjoys abundant energy and can spend more time enjoying outdoor adventures with her kids. Moira’s Struggles with Digestive Issues and Anxiety Two years ago, Moira struggled with digestive issues, including excess bloating.
Shopping is Not What It Used to Be For many of us shopping and grocery shopping have changed a great deal since our childhood. Growing up in London and New York City, my family mostly shopped at small old fashioned proprietor owned shops, like the butcher, the green grocer, a bakery. Additionally we might visit specialty shops specific to a
