Real People, Real Results.

Three year carnivores -Karl and Judi – Karl was diagnosed with Crohn’s

Husband and Wife Team Up to Battle Health Issues Husband and wife Karl and Judi have been helping each other along their health journeys. Karl is a functional doctor by trade, and he and Judi have been operating his practice for many years. Karl admits his life as a medical professional has been stressful and affected his and Judi’s health.

Carnivore diet helped Brittany lose 47lb, balance hormones.

Brittany has been struggling with her weight for most of her life. Brittany says that growing up, despite eating a lot of the Standard American Diet, her mom tried to instill healthy eating habits. She grew up in the south, so while many of her meals were well-rounded, she did indulge in sweet tea every day, along with fried foods

Robert S became physically functional and clear-headed on a carnivore diet

A year ago, Rob’s life was awful. He was close to 400 pounds. He couldn’t sleep horizontally or play with his kids. He ate processed foods—mac and cheese, spam, fast food, pasta, and seed oils—and he drank too much. His job was stressful. Early in 2020, his health plummeted. He and his wife thought he was going to die. Rob

Adapting to a Carnivore Diet – Other Resources

Articles The Ultimate 30-Day Guide to Going Full Carnivore How to Transition Onto the Carnivore Diet and What to Expect How Long to Adapt to a Carnivore Diet? Adaptation Carnivore Diet Adaptation -Side-Effects, Symptoms, And Risks CARNIVORE DIET: A BEGINNER’S GUIDE TO AN ALL-MEAT DIET What’s the Carnivore Diet? – A Beginner’s Guide (2022) Carnivore Diet Side-Effects – The Symptoms,

Lulu A healed from bulimia, back pain, anxiety, and OCD on a carnivore diet

Lulu shares her story of healing after six months on carnivore. Lulu has been married for almost a year. Just weeks before her wedding, she was put on lithium for affective mood disorder. Lulu did not do well, and while on her honeymoon, she cried every day. She says, “I had so much despair.” Lulu suffered from obsessive-compulsive disorder, OCD,

Jill F improves hormonal balance and mood and combats sugar cravings on carnivore diet

Jill has been on the carnivore diet for two years. Twenty-two years ago, she had half her thyroid removed after the birth of her fourth child. In an attempt to optimize her thyroid function, Jill chased lab results and tried different nutritional approaches and medications. She says it was a lot of trial and error. After her fifth baby, her

Troy lowered his blood pressure, cleared up eczema on a carnivore diet

The carnivore way of eating has improved Troy’s life for the better. Before finding the carnivore diet, Troy says his body was struggling. Troy was obese and tipped the scales at 360 pounds. And so, Troy was starting to feel the effects of all the excess weight and inflammation.   Troy’s Health Struggles Before the Carnivore Diet   Troy says

Jacie healed mental illness, joint pain, cystic acne, and pre-diabetes on a carnivore diet

Jacie has a phenomenal story of healing. She explains that she was prediabetic and had cystic acne, chronic joint pain, and mental illness. Jacie was diagnosed with obsessive-compulsive disorder (OCD) when she was 15. Her OCD was crippling, despite being medicated for ten years. Jacie says she managed to go to work and familiar places, but going somewhere new was

Hui healed from anorexia and veganism on a carnivore diet

The Background: Hui’s Research and Vegan Diet Experience   Hui is training to get her MD and Ph.D. and says you would think she would know a thing or two about eating. Through her education, Hui has been studying how the brain drives humans to eat and stop eating. Her Ph.D. research focuses on neuroendocrine control of acute hunger, satiety,

Jeff feels better than he did at 19 on a carnivore diet

Jeff’s Diet Struggles and Health Wake-up Call   Like many people, Jeff tried multiple diets throughout his life, but he was never able to sustain them. Jeff says before his dieting days, he was a fast food manager and regularly ate two double cheeseburgers with a large Coca-cola and medium french fry. When Jeff wasn’t working, he primarily ate high-carb

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