A year ago, Rob’s life was awful. He was close to 400 pounds. He couldn’t sleep horizontally or play with his kids. He ate processed foods—mac and cheese, spam, fast food, pasta, and seed oils—and he drank too much. His job was stressful. Early in 2020, his health plummeted. He and his wife thought he was going to die. Rob
Articles The Ultimate 30-Day Guide to Going Full Carnivore How to Transition Onto the Carnivore Diet and What to Expect How Long to Adapt to a Carnivore Diet? Adaptation Carnivore Diet Adaptation -Side-Effects, Symptoms, And Risks CARNIVORE DIET: A BEGINNER’S GUIDE TO AN ALL-MEAT DIET What’s the Carnivore Diet? – A Beginner’s Guide (2022) Carnivore Diet Side-Effects – The Symptoms,
Lulu shares her story of healing after six months on carnivore. Lulu has been married for almost a year. Just weeks before her wedding, she was put on lithium for affective mood disorder. Lulu did not do well, and while on her honeymoon, she cried every day. She says, “I had so much despair.” Lulu suffered from obsessive-compulsive disorder, OCD,
Jill has been on the carnivore diet for two years. Twenty-two years ago, she had half her thyroid removed after the birth of her fourth child. In an attempt to optimize her thyroid function, Jill chased lab results and tried different nutritional approaches and medications. She says it was a lot of trial and error. After her fifth baby, her
The carnivore way of eating has improved Troy’s life for the better. Before finding the carnivore diet, Troy says his body was struggling. Troy was obese and tipped the scales at 360 pounds. And so, Troy was starting to feel the effects of all the excess weight and inflammation. Troy’s Health Struggles Before the Carnivore Diet Troy says
Jacie has a phenomenal story of healing. She explains that she was prediabetic and had cystic acne, chronic joint pain, and mental illness. Jacie was diagnosed with obsessive-compulsive disorder (OCD) when she was 15. Her OCD was crippling, despite being medicated for ten years. Jacie says she managed to go to work and familiar places, but going somewhere new was
The Background: Hui’s Research and Vegan Diet Experience Hui is training to get her MD and Ph.D. and says you would think she would know a thing or two about eating. Through her education, Hui has been studying how the brain drives humans to eat and stop eating. Her Ph.D. research focuses on neuroendocrine control of acute hunger, satiety,
Jeff’s Diet Struggles and Health Wake-up Call Like many people, Jeff tried multiple diets throughout his life, but he was never able to sustain them. Jeff says before his dieting days, he was a fast food manager and regularly ate two double cheeseburgers with a large Coca-cola and medium french fry. When Jeff wasn’t working, he primarily ate high-carb
Oliver had been living a relatively healthy lifestyle. He is a runner and often exercises through his training. And though his running time was considered suitable for a male his age, it could be better. He changed his eating to see if he could improve his running time and endurance. Benefits of a Low-Carb Diet for Runners Like many
Niklas’ Journey to Healing with the Carnivore Diet Niklas lives in Sweden and uses the carnivore diet to heal his body from debilitating back pain. At the young age of nineteen, Niklas began experiencing some minor pain in his lower back. He says, “At first, I thought it was just something that would go away.” He didn’t think
