Ryan’s Journey with the Carnivore Diet Ryan’s diet before discovering the carnivore way of eating was very poor. Over time it wreaked havoc on his body, and Ryan was diagnosed with severe Crohn’s disease. His Crohn’s disease was so bad that Ryan was forced to have his gallbladder removed and colon resection surgery at just twenty-seven years of age.
Joy’s Struggles with Veganism and Health Issues Joy spent eighteen years of her life as a vegan diet follower. During that time, Joy tried just about every version of the vegan diet possible– raw, high-carbohydrate, whole food, and even processed vegan. Even though Joy thought she was following a lifestyle that would improve her health, the vegan diet wreaked havoc
Xavier is a world traveler, having been born French, growing up in the United States, then moving to China and, ultimately, Greece for work. Xavier says his diet before the carnivore way of eating was very negligent. He says he was “eating whatever, drinking whatever, and not realizing that going to the bathroom twice or three times a day with
Valeria says that she suffered from debilitating migraines for almost thirty years of her life. Her migraines sent her down a tailspin as they were difficult to treat and caused a domino effect of other debilitating ailments. All of this combined affected Valeria’s life significantly and sent her down a path of addiction. Valeria was suffering from a particular type
Alicea is fifty-one years old and works in the fitness world as a personal trainer and a health and wellness life coach. She says for years, she struggled with food restriction, binge eating, exercise bulimia, and “controlling everything I put into my mouth since the age of 15.” Alicea says she felt like she was an imposter. Her job as
This dairy-free carnivore breakfast idea is a delicious way to eat ground beef and eggs. Fry them together in a zero-carb egg-in-a-hole, add a sprinkle of salt, and enjoy! It’s quick and easy with only 4 ingredients and 5 minutes of prep time. Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Servings: 1 Ingredients 1
Michael says he has been on a 20-year journey to find health. He had asthma as a teenager. By 20, he’d gained weight from eating too much fast food and drinking a lot. He says he also had strong sugar cravings and a lot of digestive issues. Michael joined a boxing gym and lost 65 pounds in three months. He
Giovanna is Peruvian. She explains that Peruvian food is very carb-centric—the country has over 3000 varieties of potatoes, and the nation consumes a lot of quinoa, rice, and fruit. Giovanna had weight issues after high school until she was in her thirties. She came to the United States 21 years ago. Giovanna lost weight with the calories in/calories out method
Make Mozzarella-Stuffed Meatballs with just 3 ingredients and 5 minutes of prep time! Serve them for dinner tonight, and your whole family will enjoy this delicious carnivore recipe together. If desired, you can add a few classic seasonings and make a flavorful keto option without any extra work! Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes
Carnivore Stroganoff is a hearty dinner and ready in less than 30 minutes! It’s an easy recipe to adapt for your family, whether they are on keto or any other diet. This creamy ground beef recipe is classic comfort food, but now made exclusively from animal-based ingredients. Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Servings:
