Weight loss

Real People, Real Results.

Sharon H put psoriasis and chronic pain into remission and regrew hair on a carnivore diet

Sharon recently celebrated one year on the carnivore diet. She was diagnosed with severe allergies and asthma at age 8 and anxiety and depression at age 11. She had terrible PMS and heavy periods when she was a teenager. Sharon’s periods grew heavier and lasted longer as she aged, and in 2019, she had a hysterectomy. Sharon developed psoriasis, eczema,

Heather healed digestion, sciatica, and joint pains and reduced MS on a carnivore diet

Heather’s Struggles with Mal de Debarquement Syndrome and Obesity   Heather’s life and health have entirely changed since adopting the carnivore lifestyle. Heather has struggled with a rare ailment called mal de debarquement syndrome (MS) since 2010.   Heather says many people with this particular syndrome get it after being on a cruise ship, but the onset was spontaneous for

Corey’s carnivore journey allowed him to overcome a weight loss plateau

From Keto to Carnivore: One Man’s Journey Corey was an avid ketogenic diet follower before switching to carnivore eating. Corey says he first heard about the keto diet from one of his college professors, who advocated the low-carbohydrate lifestyle. Corey jumped on board in his early twenties and had some success with the keto diet.   Struggling with Keto and

Carnivore diet helped Brittany lose 47lb, balance hormones.

Brittany has been struggling with her weight for most of her life. Brittany says that growing up, despite eating a lot of the Standard American Diet, her mom tried to instill healthy eating habits. She grew up in the south, so while many of her meals were well-rounded, she did indulge in sweet tea every day, along with fried foods

Robert S became physically functional and clear-headed on a carnivore diet

A year ago, Rob’s life was awful. He was close to 400 pounds. He couldn’t sleep horizontally or play with his kids. He ate processed foods—mac and cheese, spam, fast food, pasta, and seed oils—and he drank too much. His job was stressful. Early in 2020, his health plummeted. He and his wife thought he was going to die. Rob

Troy lowered his blood pressure, cleared up eczema on a carnivore diet

The carnivore way of eating has improved Troy’s life for the better. Before finding the carnivore diet, Troy says his body was struggling. Troy was obese and tipped the scales at 360 pounds. And so, Troy was starting to feel the effects of all the excess weight and inflammation.   Troy’s Health Struggles Before the Carnivore Diet   Troy says

Jeff feels better than he did at 19 on a carnivore diet

Jeff’s Diet Struggles and Health Wake-up Call   Like many people, Jeff tried multiple diets throughout his life, but he was never able to sustain them. Jeff says before his dieting days, he was a fast food manager and regularly ate two double cheeseburgers with a large Coca-cola and medium french fry. When Jeff wasn’t working, he primarily ate high-carb

Oliver trimmed 5 mins off his 10KM run, lost 13KG on a carnivore diet

Oliver had been living a relatively healthy lifestyle. He is a runner and often exercises through his training. And though his running time was considered suitable for a male his age, it could be better. He changed his eating to see if he could improve his running time and endurance.   Benefits of a Low-Carb Diet for Runners Like many

Joy healed her body after 18 years of veganism on a carnivore diet

Joy’s Struggles with Veganism and Health Issues Joy spent eighteen years of her life as a vegan diet follower. During that time, Joy tried just about every version of the vegan diet possible– raw, high-carbohydrate, whole food, and even processed vegan. Even though Joy thought she was following a lifestyle that would improve her health, the vegan diet wreaked havoc

Xavier no longer has MS symptoms on a carnivore diet

Xavier is a world traveler, having been born French, growing up in the United States, then moving to China and, ultimately, Greece for work. Xavier says his diet before the carnivore way of eating was very negligent. He says he was “eating whatever, drinking whatever, and not realizing that going to the bathroom twice or three times a day with

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