Ryan has struggled with his weight for most of his life. He describes eating the Standard American Diet (SAD), and for many years his eating habits consisted of cereal, breakfast bars, fast food, and soda– lots of soda! Ryan says he hit 200 pounds at thirteen, and his weight continued to creep up throughout his teens and early twenties. Ryan
Daniel has been following the carnivore diet for over two years and isn’t looking back. Daniel says before the carnivore way of eating, his health wasn’t terrible. He grew up eating a lot of meat and already had some healthy practices in place. However, as he got older, his weight began to creep up, he noticed his physically demanding job
Glen came to the carnivore diet not for a significant physical illness but for his mental health. Glen says growing up, he was very active and ate a diet full of protein and carbohydrates. He was taught as a child and teen to use “carbs for energy.” As Glen got older and went to college, his mental health began to
Aaron lives in Bali, Indonesia, and says he never took his health very seriously until several years ago. Aaron is thirty-one and says he didn’t have any significant health concerns before becoming a carnivore diet follower, but he knew he could be doing better for his health. He describes struggling with itchy spots on the back of his head
Lark’s Standard Australian Diet and Health Issues Lark lives in Australia and says for many years, she followed the other SAD diet– this is the Standard Australian Diet. As a child and even into her adult years, she describes eating a lot of carbohydrates and very little meat, especially red meat. Lark says she was lucky over the years; she
Tommy has only been consistently following the carnivore way of eating for three months and is already seeing significant changes in his health. Tommy says his life and health before the carnivore diet were “very poor.” Tommy describes his eating consisted of a lot of fast food, junk food, soda, beer, and his favorite–Mexican food. He was eating an absurd
Sammy’s Struggle with Health Issues During the Pandemic Like many people, Sammy gained excess weight during the covid pandemic. Sammy says he didn’t realize how large he had become until he saw himself in a video at church. Additionally, Sammy also suffered from sleep apnea, which had gotten so bad that his wife would count how often he stopped breathing
Volodymir’s Journey to Better Health with the Carnivore Diet According to Volodymir, the carnivore diet “saved my life.” Volodymir lives in Ukraine and says before the carnivore way of eating, his health was vastly declining. Volodymir struggled with intense indigestion issues and insomnia. He also struggled with pain in his teeth and sinuses. However, the most significant health crisis
Unlike many carnivore diet followers, Paul decided to try the carnivore way of eating after his doctor recommended it. For many years, Paul struggled with weight, blood pressure, and joint pain. He said, in his mind, “I had given up.” He spent many meals gorging himself on high-carbohydrate foods to the point that he often felt nauseous after eating. Even
Julia’s Health Struggle Before the Carnivore Diet Julia has been struggling with weight and several other health issues for most of her life. Before finding the carnivore way of eating, Julia had psoriasis, hypothyroidism, joint pain, leaky gut, and depressive moods. She also had painful warts on the bottoms of her feet, making walking difficult. The Journey to the
