Matthew, who goes by Matt, says his health wasn’t much of a concern until he turned fifty. Matt describes he used to be a smoker, but he always tried to eat somewhat healthily. His eating habits were much like the Standard American Diet; however, he always tried to eat plenty of fruits and vegetables. Matt’s Health Issues Before the
Wyatt’s Journey to Better Health through the Carnivore Diet Wyatt says before he found the carnivore way of eating, he ate “whatever I wanted, whenever I wanted.” He goes on to say he didn’t put a lot of thought into what he was eating and never thought his diet had anything to do with his mental health. Over
From Standard American Diet to the Carnivore Way Zack says he has been a little stocky most of his life. Before finding the carnivore way of eating, Zack says he ate the Standard American Diet– a lot of bread, coffee with sugar, and other highly processed foods. Zack said when he tried to research how to lose weight
How a Cancer Biology Class Changed Dr. Chaffee’s Life and Diet Dr. Anthony Chaffee has a plethora of knowledge regarding the carnivore diet, research, and human evolution. He was one of the first trailblazers in the carnivore way of eating. Dr. Chaffee’s quest to learn more about this lifestyle began twenty years ago when he took a cancer
Health and fitness have been a big part of Josh’s life. He says, “I have spent the better part of my adult life exercising and on some sort of ‘diet.’” Josh graduated college with a degree in kinesiology and a minor in health. He thought he knew what it took to live a healthy lifestyle. He ate several high-carbohydrate and
Sharon recently celebrated one year on the carnivore diet. She was diagnosed with severe allergies and asthma at age 8 and anxiety and depression at age 11. She had terrible PMS and heavy periods when she was a teenager. Sharon’s periods grew heavier and lasted longer as she aged, and in 2019, she had a hysterectomy. Sharon developed psoriasis, eczema,
Heather’s Struggles with Mal de Debarquement Syndrome and Obesity Heather’s life and health have entirely changed since adopting the carnivore lifestyle. Heather has struggled with a rare ailment called mal de debarquement syndrome (MS) since 2010. Heather says many people with this particular syndrome get it after being on a cruise ship, but the onset was spontaneous for
From Keto to Carnivore: One Man’s Journey Corey was an avid ketogenic diet follower before switching to carnivore eating. Corey says he first heard about the keto diet from one of his college professors, who advocated the low-carbohydrate lifestyle. Corey jumped on board in his early twenties and had some success with the keto diet. Struggling with Keto and
Brittany has been struggling with her weight for most of her life. Brittany says that growing up, despite eating a lot of the Standard American Diet, her mom tried to instill healthy eating habits. She grew up in the south, so while many of her meals were well-rounded, she did indulge in sweet tea every day, along with fried foods
A year ago, Rob’s life was awful. He was close to 400 pounds. He couldn’t sleep horizontally or play with his kids. He ate processed foods—mac and cheese, spam, fast food, pasta, and seed oils—and he drank too much. His job was stressful. Early in 2020, his health plummeted. He and his wife thought he was going to die. Rob
