Weight loss

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Sara loses weight, resolves pre-diabetes on carnivore diet

Meet Sara, a 41-year-old stay-at-home mom. In 2012, she weighed 180. Sara had an oral glucose tolerance test and was told by her doctor that she was pre-diabetic and should lose a few pounds. After connecting with an online weight loss group, she started intermittent fasting and tracking her numbers. Over a few months, she lost 50 lbs. In 2013,

Ron loses weight and improves health on a carnivore diet

Funny how life throws you a bone when you feel like the best of it is behind you. Feb. 2017 I was 350+lbs. Depressed and a drunk. Woke up the morning of the 2nd and got ready for work. Bent over to tie up my boots and had to get in a breath to even finish. This just sent me

D. G.loses weight and improves health on a carnivore diet

D.G. was diagnosed with type 2 diabetes over 20 years ago. Now 72, he has been able to lose weight, control his blood sugar, and amaze his doctor with his results following a carnivore diet for two months. D.G. has taken various oral medications to control his type 2 diabetes. “Back in early July, I had a blood draw at

Jacob improves mentally on a carnivore diet

Jacob shares how he has improved his weight and mental health since starting a carnivore diet one month ago. He says he’s grateful to Dr. Shawn Baker for helping with his health progression by getting the word out on the many benefits of a meat-based diet. “Today is the 30-day mark since I started a carnivore diet, and I couldn’t

J. Bell heals joint issues on carnivore diet

How Carnivore Helped J. Bell   After hearing the podcasts with Steve Austin and Rogan, then tons of research, I decided to try this!   I’m 45 years old, 5-8”. Travel for work and moderate gym exercise 3 days a week. Twenty-three screws and three plates in my right ankle since 2000. C 3-4 fusion in ‘05, 5-6 fusion recommend

Kelly treats arthritis, digestion, cardiovascular health on carnivore diet

Today makes 60 days since I went on a Zero Carb diet! You know those thin people who can always decline their favorite desserts, or not eat the free samples at the grocery store? I know people, but I most certainly was never one of them- until now! Food no longer rules my life! I seriously no longer think about

Tony improves digestion, GERD, joint pain, sleep apnea on carnivore diet

Tony leads an active lifestyle at 57 years old. His previous philosophy about food was “anything goes.” Recently, that changed as he noticed some physical challenges that were holding him back from living his best life. Until three months ago, Tony says he put no limits on his appetite or cravings for carb-heavy foods. “I would eat anything I wanted.

Emily improves autism, mental health, and weight loss on a carnivore diet

Emily’s Background and Challenges   Emily has a Master’s degree and describes herself as a “scientific-minded person” who has spent a lot of her working time in the medical field and in the military as well.   She also has a five-year-old son who is autistic and was non-verbal and socially challenged prior to her carnivore experience. Autism is a

Beau heals from back pain and joint pain on a carnivore diet

Beau is 34 years old and has experienced significant issues with his weight, at one point seeing himself grow to over 400 pounds. He needed back surgery 12 years ago, leading to chronic issues with back discomfort over the following years. It’s difficult to imagine for those of us who have never been this obese. One example worth considering is

Scott heals autoimmune issues, psoriasis, sleep issues on carnivore diet

My Journey To A Carnivore Diet Long-time vegetarian for about nine years (heavier on fiber, whole grains, and nut/seed fat), but not against eating meat. I just avoided it at home due to “ethical and sustainability” concerns (yes, I bought into the propaganda).   The Onset Of Symptoms About four years in, I noticed some subtle but consistent itches/rashes on

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