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Nicola lost weight, came off antidepressants all from a carnivore way of eating

Nicola’s Struggles with Weight and Health Issues   Nicola has struggled with her weight for her entire life and describes herself as always obese. Nicola says she has struggled with food cravings and binge eating, particularly with foods containing carbohydrates and sugar. Nicola has also struggled with depression, anxiety, and debilitating panic attacks. She was on antidepressants for over ten

February 15, 2022 No Comments

Ryan healed depression, obesity, sleep apnoea, addictions all from a carnivore lifestyle

Ryan’s Struggle with Food Addiction and Weight Gain   Ryan spent many years of his life yo-yo dieting. He experimented with vegetarian, vegan, and pescatarian diets but had relatively zero success. At his heaviest, Ryan weighed over 340 pounds.   Ryan says he recognizes that he has a food addiction and an addiction to beer. Ryan also developed severe bloating

February 15, 2022 No Comments

Kimberly resolved adult-onset cystic acne and lost 15lbs

From Athleticism to Inactivity: A Weight Gain Story   Kimberly describes before finding the carnivore way of eating, her diet “could have been better.” Kimberly was an athlete for most of her childhood and into her early twenties. Kimberly says she ate whatever she wanted on the Standard American Diet and didn’t fear gaining weight because she was so active.

December 30, 2021 2 Comments

Patrick lost over 50kg, overcame prediabetes, high blood pressure on a carnivore lifestyle

From Active to Prediabetic Patrick described himself as very active before discovering the carnivore way of eating, but he noticed his health deteriorating. Patrick is from Australia but has lived in the Philippines for a time. Though he was active, Patrick had put on quite a bit of weight and, at his heaviest, weighed over 145 kilograms (300 pounds).  

December 30, 2021 No Comments

Travis reduces blood pressure, inflammation and is mentally clearer on Carnivore lifestyle

Travis’ Struggles with Health   Travis has spent his adult life in the health world as a personal trainer and nutritionist. Travis also competes in bodybuilding competitions and is a physique model. Travis says before he found the carnivore diet, he ate “healthy.” He has a history of following the paleo diet and was never one to eat a lot

December 30, 2021 No Comments

Ame lost weight, balanced hormones, and is free from food addiction on carnivore lifestyle

Ame’s Struggle with Weight and Food Addiction   Ame is a mom of five and says she discovered the carnivore diet after years of dieting without any success. Ame had an addiction to food that she struggled to control. She says she ate the Standard American Diet and was overweight. Her weight made it difficult for Ame to feel confident

December 29, 2021 No Comments

Gregory overcame weight, lymphedema, high blood pressure, prediabetes on a carnivore diet

Greg’s Journey to the Carnivore Diet   Gregory, who goes by Greg, describes having a “laundry list” of ailments before finding the carnivore way of eating.   The Negative Impact of Greg’s Previous Diet   Greg is now seventy years old and says he used to eat a very sugary and highly processed version of the Standard American Diet. Greg

December 29, 2021 No Comments

Hannah eliminated migraines, healed her skin from rashes and acne on a carnivore diet

Childhood Struggles with Weight and Health Issues Hannah grew up in a low-income family, so many meals “came from a box.” Hannah says her mom would make a roast or something homemade on Sundays, but she ate ramen noodles, boxed macaroni and cheese, or spaghetti every other day of the week. Hannah gained weight as a child and teen and

December 29, 2021 No Comments

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