Dunja and Alex’s Health Struggles Before the Carnivore Diet Dunja describes their diet before carnivore as a healthy version of the Standard American Diet—home-cooked food, no junk food, meat, vegetables, and fruit. Alex adds that he did eat a lot of nuts and grains, thinking they were healthy. Dunja found it very hard to focus, tired easily, and
Amanda’s Decision to Start a Carnivore Diet Amanda says her family has been on and off keto for the last four years. She and her husband have five children. After watching videos in the carnivore space, Amanda thought she needed to start healing her family, including herself. Health Issues in the Family Her 12-year-old son was injured
Michel’s Journey To The Carnivore Diet Michel has a background as a college basketball player and is a fitness influencer and actor now. He has worked at finding a diet that fits his needs and lifestyle and found that Carnivore helps. “I’ve been experimenting with the carnivore diet since the beginning of 2019, and it’s been an interesting
The Journey Begins: From a Healthy Diet to Pregnancy Weight Gain Lindsey grew up eating a healthy version of the Standard American Diet, that included plenty of fruits, veggies, and the occasional sweet treat. An avid dancer, she took classes up to six days a week, and was able to maintain a trim figure with ease. After meeting her
Struggles With Weight Loss and Health Issues I have felt fat my whole life. I have struggled my whole life to just keep off a few pounds. At my heaviest I was 326 pounds. I used HCG, a notso-great way to lose weight and ended up at 170. I was happy there, but again it was a struggle to
Tony’s Journey to a Meat-Based Diet Growing up, Tony was always a bit overweight. By the time he entered middle school, he was looking for a way to get fit, so he started hitting up the gym. He fell in love with being active—as well as the sport of wrestling—but even with all of the additional exercise, he still
Hamid is a 25 years old Iranian man, living in Germany. He has been athletic since the age of 15, playing basketball or sprinting. His diet journey began when he wanted more muscle and to “bulk up some.” Hamid was 75 kilos at the time and watched some Youtube videos to learn how to bulk up. He used whey
Dovile’s Health Struggles and Previous Diets Dovile was “pretty healthy” her whole life, except for cystic acne and gut problems. She was on a high-fat low-carb diet for two years, but achieved it with lots of vegetables, nuts and seeds. Her acne never went away, and it got worse in her 30’s, with deep pimples that left scars. She
John is sixty-three years old and says he has weighed over three hundred pounds twice in his lifetime. John says for many years, he didn’t eat well. In 2001, he entered a competition that required him to lose weight. While preparing for the competition, John followed a vegan diet and lost sixty pounds. John says he received many compliments from
Bruno has been struggling with his weight for most of his life. He describes struggling with a sugar and carbohydrate addiction and says by the time he was a teenager, he was obese. While in his early twenties, he suspected he had hypothyroidism. He took his concerns to his doctor, who responded, “That’s a condition for women.” Still, Bruno
