Weight loss

Real People, Real Results.

George C loses fat, builds muscle, and heals from gut disorders on a carnivore diet

After graduating from UC Berkeley with a degree in engineering, George’s job took him to China. For ten years he traveled all throughout Asia, and as he entered his thirties, he decided to leave the corporate world and go into business for himself. After a few entrepreneurial missteps, he founded several food and fitness companies, and has been successfully running

Treflyn is half the weight he used to be

Treflyn’s Journey to Weight Loss Success   Treflyn is 76 years old and is from Wales, in the United Kingdom. Early in life, he realized he was obese. He has fought with his weight for most of his life since then.   A Low-Carb Lifestyle   In 2019, Treflyn decided to turn his back on the way that he had

Ron got rid of skin tags, snoring, back pain, diverticulosis, toenail fungus, anxiety

Before After Ron’s Weight Loss Journey: From Construction to Carnivore   Growing up near the Adirondacks in upstate New York, Ron worked in the family construction business and was a lifelong subscriber to the Standard American Diet. In high school, he was 5’6″ and 205lbs, with a 36-inch waist. Since his work kept him active, he was able to stay

Alicea gains muscle and manages mental health on the carnivore diet

How Alicea’s Carnivore Diet Helped Her Overcome Her Eating Disorders   Alicea lives in northern California. She’s 52 and struggled with eating disorders since she was 15 years old. While she was never obese, she still struggled with bulimia, bingeing, and purging. At one point, she got down to 107 pounds, which isn’t much for her 5′ 7″ frame. Alicea

Bjorn resolved metabolic syndrome and arthritis on the carnivore diet

Bjorn’s Health Struggles   Bjorn is a 48-year-old independent filmmaker who works for some environmental non-profits. He has a passion for wilderness adventure, particularly using “the technology called the Fat Bike, you know the fat bike was invented in Alaska to ride on winter trails like the Iditarod trail, but I’ve been for the last dozen years or so exploring

Tracy manages her weight and cancer treatment on keto and carnivore

Introduction to Keto and Carnivore   Keto and carnivore have changed my life beyond anything in my wildest/hopeful dreams. I was introduced to Keto, or should I say re-introduced to Atkins, by a coworker who had lost a noticeable amount of weight. Because it came from a woman’s magazine I really wasn’t on board with it and felt the need

Janet loses weight on a mainly carnivore diet

A Mindset Shift at 57   I’ve been chubby almost all my life. I’ve lost weight but unable to keep it off. In October of 2016, at the age of 57 I had a mindset change and became motivated to be healthy enough to enjoy my future grandkids. Family history was not good; my father died in his sleep at

Danny S’ heart is doing well on a carnivore diet

An avid athlete, firefighter Danny Smith would work out twice—sometimes even three times—a day. In 2016, after a few bouts of what he thought was gastritis, he went to the hospital on a day he was experiencing, particularly acute symptoms.   He was admitted right away, and while the nurse was asking him about the situation, Danny passed out. The

Ryan cleared auto-immune disorder that affected his right eye

I am 37 years old in Southeastern Massachusetts, and a married father of 3 young girls ages 8, 4, and 18 months. I was an athlete growing up through high school and always was fairly active, giving minor attention to my diet.   I noticed, like clockwork, I’d put on 10 lbs a year starting at 30, regardless of how

Kassandra reverses a lifetime of obesity

Before: a good acne day… Before: forced photo at my largest My Struggles with Weight: A Personal Journey   My name is Kassandra, and my life has been a struggle with weight. My mother and I nearly died during my birth because she had untreated, gestational diabetes. I survived in the NICU because the nurses taped together two incubators since

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