Maria’s Journey to the Carnivore Diet Maria is a competitive powerlifter who trains at an Olympic weightlifting gym. At 40, she is stronger than ever and thriving on a carnivore diet. Maria started a ketogenic diet in 2015, and while she had great results, it didn’t get her as far as she had hoped. “The idea of avoiding plants
Maykell has been following a carnivore diet for two years. In addition to improving his overall body composition, Maykell enjoys better digestion, steady energy, and freedom from anxiety and panic attacks. The Struggle to Gain Muscle Maykell was in generally good health when starting his carnivore journey and was mainly looking for the best way to gain muscle
Heather’s Childhood Trauma and Unhealthy Eating Habits Like many others who follow a standard American diet, Heather describes her former self as being “metabolically broken.” She suffered from terrible post-partum autoimmune flare-ups, low energy, and brain fog. Since starting a carnivore diet three months ago, all of those issues have been resolved, and she feels like she’s gotten her life
Moira, a teacher from Australia, has successfully improved both her physical and mental health with a carnivore diet over the past year. At 35 years old, she enjoys abundant energy and can spend more time enjoying outdoor adventures with her kids. Moira’s Struggles with Digestive Issues and Anxiety Two years ago, Moira struggled with digestive issues, including excess bloating.
A Mother’s Search for Answers to Help Her Son with Crohn’s Disease Lee Anne was on a mission to find answers to her son’s battle with Crohn’s disease. For the past fifteen years, she explored ways to help improve his condition through nutritional intervention and finally found what she had been looking for on a carnivore diet. Read
From Plant-Based to Carnivore Diet: A Life-Changing Transformation Julia is 33 years old and has struggled with mental health and weight for most of her life. Since beginning a carnivore diet, Julia has discovered how foods affect her moods and how eating only meat has restored her sense of well-being. The Impact of Diet on Mental Health: Julia’s Journey
male515’9″ Lost 64 pounds in 5 months 244 lbs. to 180 lbs.Have maintained 180 to 185 pounds for 7monthsheadaches, gonemigraines, gonearthritis, goneanxiety, gone depression, goneIBS, gonebloating, goneconstipation, gonefeeling full and uncomfortable, gonedandruff, goneskin irritation red bumpy and course, goneimproved sleepimproved energyimproved clarityimproved focusimproved sense of well beingnever hungrynever have cravingsnever full My life has totally changed and I have done 360 degree turn since the
Hello, my name is Janice. I am 42 years old and I have been carnivore since July 2019 (19 months now). Prior to carnivore, I was vegetarian and then a lacto-ovo-pescatarian for over a decade. When I was a vegetarian, I was depressed and anxious all day, every day. One of my therapists “diagnosed” me as having obsessive anxiety.
It was in 2015 that my food journey began. As a personal trainer, I am used to waking up early for clients. But over a period of a few months in 2015, a fatigue slowly built. I was working long hours, was also a competitive athlete and was under a lot of stress. It was the sort of tiredness where
Gina is a nurse who has multiple autoimmune diseases. She began her carnivore journey almost three years ago because her health worsened on a plant-based diet. Early on, her menstrual cycle was never regular, and as a teenager, her hair fell out. At 19, she was diagnosed with PCOS. When she was older, she had infertility issues, and her
