Questioning The Modern Diet: A Return To The Ancestral Way Of Eating When Travis was 23 years old, he was living in New York City. With a good health history, his post-college weight was 175 pounds, which he considered a little overweight. Travis decided to go on a ketogenic diet in the summer of 2012 and was “on and
Health Struggles: Antibiotics, Hashimoto’s Disease, And SIBO Meet Tatiana. She is a Meat RX coach and lives in Thailand. She believes that her health problems began at birth. She was born with a blood infection and had strong antibiotics on the first day of life. As a child, she couldn’t participate in sports and was not as active as
Sarah’s Struggle With Anxiety And Attempts To Find Relief Sarah developed constant anxiety after her second daughter was born and became “anxious about everything.” Her yoga practice led her to think, “Maybe I need to stop eating meat because that’s what I hear a lot of people were doing, and stuff against meat, and I started going to vegetarian
Before discovering the carnivore diet, Simon experimented for 14-15 years with diets and weightlifting to improve his appearance and how people would perceive him. When he saw Lee Haney, the bodybuilder, he heard him say “you cannot lift like a horse and eat like a bird.” Simon began eating more food! In 4 years, he gained 60 lbs, going from
Seb was fit and active, eating a lot of carbs for 40 years, but then one day realized it wasn’t working for him. “I wasn’t feeling that great. I saw a podcast by Dr. Shawn Baker and heard him going on about world carnivore tribe, and world carnivore month, and I was talking to my girlfriend and said ‘this looks
From Nutrition Coach to Carnivore: Casey’s Journey Prior to becoming carnivore, Casey was a nutrition coach and personal trainer for 13 years. The advice was what was typically given, with lots of vegetables and carbohydrates. Low-carb Diet through Endurance Sports He found the low-carb way through endurance sports: “I found a higher fat, lower carb diet through endurance sports.
Robyn was on a ketogenic diet before learning about the carnivore diet and has been a keto diet coach for years. Before keto, she was never very overweight or obese, but always wanted to be “skinny.” She says “I have been on a diet since before 14 years old, standard low-fat high-carb” and that this caused problems: “I developed binging
Rhonda’s Journey to Better Health Rhonda grew up on a family farm, eating organically raised and wild game. When she became a mother, she started eating a lot more carbohydrates to stretch her budget, turning her diet for the worse. “I can remember so many times of that constant yo-yo of the coffee and then the carb crash
Before embarking on her health journey, Priscilla weighed 208 lbs at 5’ 4” tall. She had eczema and lots of joint pain and was only 20 years old. In 2018, she began a ketogenic diet and lost weight as she dropped to 127 pounds by the end of the year. Some of her other symptoms, however, remained. Priscilla’s Health
The Carnivore Diet: A Simple Solution for Diabetes Control When Elizabeth was diagnosed with Type 1 diabetes, it was “a huge curveball for my life.” She started a ketogenic diet six months later but kept “falling off the wagon.” She gained some weight, up to a high of 207 pounds, and her A1c went over 8. Elizabeth was looking
